Melanie (@m_isted) header
Melanie (@m_isted) profile picture
South East, England
Joined November 2011
Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)Photo by Melanie (@m_isted)
If you are at a loose end Sunday or Monday, do pay a visit to the @edenbridgeshow Fantastic 2 days, good showjumping & the weather looks 馃槑馃憤馃徏
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Legsheath Farm Garden Open Sun 21st May 2-4.30 #ngs
Legsheath Farm garden open Sun 21st May 2-4.30pm Plantsmans garden #Meconopsis #bluepoppies #woodland walk #stream
#Acceptance of self and others is key馃攽 to recovery & growth 馃尡馃檹
#365daysofselfcare D68 Spent day with family and enjoyed a well earned day off without feeling guilty
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#365daysofselfcare 10March-13April (36days) lost track of self care. Had Vgood & Vbad days but glad today I'm still working at it 馃挄
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#365daysofselfcare Day 32 (Wednesday) quick coffee with friend before appointment & dog walk in the afternoon 馃惗馃尶馃嵁
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#365daysofselfcare Day 31 (Tuesday) Self Help group
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#365daysofselfcare Day 30 Mondays mean Yoga 馃檹馃徎
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#365daysofselfcare Day 27-29(Friday-Sunday) Weekend away with my daughter for her 16th Birthday 馃巶馃帀
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#365daysofselfcare Day 26 (Thursday)Time to Talk appointment 馃槉
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She got that Friday feeling
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#365daysofselfcare Day 25 Cinema to watch Hidden Figures.
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#365daysofselfcare Day 24 (Tuesday) Massage 馃槉
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#365daysofselfcare D23 (Monday) Terrible chatty head but work helped (a Day of gardening) & Yoga class in evening. The best meditation 馃檹馃徎
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#365daysofselfcare D22 (Sun) Depression/lack of motivation/focus high. Made it out 2 help hubby wig job & treated 2 lunch with his Mum & Dad
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