Marta 🌺 (@m4lenka) header
Marta 🌺 (@m4lenka) profile picture

Humanistic counsellor in Staffordshire/Tamworth, specialise in grief/loss & CYP work 🌺curiosity, motivation and acceptance are my favourite words

Joined March 2013
Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)Photo by Marta 🌺 (@m4lenka)
I was just talking to a friend about transference love, and the feeling of needing love from a therapist. I'm going to do my best to describe my thoughts on it. All the feelings I'm about to talk about are natural and human. It is okay to feel them. 🧵
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OK. Real talk time. I've been keeping this quiet for months and there's no need to make it public, but that wouldn't serve anyone would it? Also I keep witnessing how this profession tends to be self-righteous and full of stigma against the very people we are meant to serve. 1/n
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When you unintentionally hurt or offend somebody it’s generally good policy to attend to their hurt instead of focusing on your shame.
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For me is a dill .. my nana always used it in her cooking and pickle recipes. Takes me down the memory lane each time I smell/use it 💞
The smell of freshly cut coriander... feels just like home.
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If you think you're being fair because you treat everyone ✨the same✨ then you're not considering differences in needs, communication styles and boundaries. What is the invisible norm you are ascribing to? And how is that making your treatment of others potentially unfair?
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Yesterday I had a *classic* autistic experience of being singled out and then gaslit in a group environment. I cried, mostly because I was angry, then, in spite of being told I should stay, I left. I felt euphoric at this act of power reclamation, and after processing...
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Tragic news The latest @CornwallInsight prediction, based on Ofgem's new methodology, is an 81% price cap rise in Oct (taking typical bill to £3,582/yr) and a further 19% in Jan (so £4,266/yr) Action & planning is needed now. The zombie govt needs wake up sooner than 5 Sept...
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I hope you have a wonderful start to your week 🦋 Here's a snippet of Hope Ascending, the latest release from my new Album, Truth #15SecondEscape
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What an experience it was!! Day where the hearts of our team and the club, synchronised with the rhythm of supporting chants, erupted with true joy and an immense sense of achievement 😊 @VballEngland
Our women have been promoted to division 2 of the @VballEngland national league today. Congrats ladies!!
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When October price cap rise begins Bank of England expects 40% rise (on top of 54% in April) to £2800 a year. That's about 1/3rd of the state pension (average payment is £8530) and 2/3rds of a single person's Universal Credit of £4018 (88% if <25). The another rise in January.
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🚨🗣️ Excited to announce a NEW 1-Day CPD "Working with #Racial Trauma & Stress". Sat 21st May 22. Includes Recording + Bonus lectures. Mandatory (or Equivalent) for all #therapists. Pls RT. #therapy For course overview and early £65 enrolment click: tadf.uk/courses/racialtrauma
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Hey, person in therapy who wonders if your therapist REALLY cares about you or ever thinks about you outside of session. (Yeah, you.) Yes. We do. We may see things that remind us of you, we may reflect on progress you’ve made, we may think of things we want to tell/ask you...
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🚨🗣️Now Available. Race, Culture & Anti-Discrimination 2.0 Competence Framework. Plan self-development & assess training. Please RT far and wide including individuals, trainees, training providers, supervisors, trainers, researchers.. tadf.co.uk/competence-race/ #TherapistTwitter
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My upcoming album was conceived as I asked questions pertaining to the essence of who I am, my heritage, my purpose, and my truth. The simplest of questions, “who am I, and what is my purpose?” left me grappling with feelings and unconscious memories that I could barely fathom.
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Zelenskiy's full address to the nation tonight 🧵: 'Dear people, we and our state do not have time for long lectures on history. I will not talk about the past. I will talk about current realities and our future. 1/1
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If you are looking for a moment of tranquility, please take a moment to listen to Alexis’s new track ⬇️🌟⬇️
I'm so touched by the response to 'Canyons' - thank you. You can listen to the full track here: AlexisFFrench.lnk.to/truthFA
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