Logan Frey (@logan_frey) header
Logan Frey (@logan_frey) profile picture

Director of Strength & Conditioning | Mercer University | MS | CSCS | USAW-L1SP

Macon, GA
Joined February 2012
Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)Photo by Logan Frey (@logan_frey)
Logan Frey retweeted
Back on road! #ATTACK
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Follow US‼️ #ATTACK
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228 to 478 🟠⚪️ #Committed #GoBears
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Our new Head Strength & Conditioning Coach is no stranger. Join us in congratulating Zac Hancock on his promotion! tinyurl.com/2yedsbez #BuiltForMore
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Logan Frey retweeted
I am excited to announce that I have accepted a position at Mercer University as an Assistant Strength and Conditioning Coach! GO BEARS🐻💯 #merceruniversity
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The latest from UWG Athletics: Steve Englehart Named 13th Head Football Coach at UWG #BuiltForMore uwgathletics.com/news/2025/1…
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4. 0. 5. 🚨🚨🚨
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Congrats to one of the best to ever do it at UWG, @Alex_Armah, on being selected to the @GulfSouth Hall of Fame! #WeAreOne
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This weeks Rack of the Week is Aidan Sefa and Kaden Hanson!! These two men have come in every day this week with high energy and a strong drive to improve! They’ve paid close attention to detail and have been intentional with every rep.
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Come out WEST and get that work!!!
It’s almost that time!
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June 5th is gonna be a big day for someone👀👀
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GETTING THAT WORK IN #WeAreOne
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This weeks rack of the week is Tyler Robison, David Hoage, and Festus Davies!! These three men did a great job listening to coaching, pushing others in the weight room, and showed phenomenal effort throughout the week!! Great job guys!!
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If you know, you know. #WeAreOne
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Patience. Go Slow to go fast. Progress takes time. It is not linear. It is a jagged path to the top. If you are impatient, minor setbacks become major. You blow up short term losses into signs that you aren't good enough and can't make it. Stop feeding that narrative.
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Join us in officially welcoming Coach Antreal Allen to our 2025 staff‼️ 📰: tinyurl.com/28264nxh #WeAreOne
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Congratulations to our Rack of the Week! These men did a great job showing high energy and positive attitudes this week in the weight room! They also showed great attention to detail and stayed coachable throughout the week! Great job men!!
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Congratulations to our lifters of the week!! Both Cedric and Geoff showed great effort in the weight room this week. They brought high energy which helped to encourage others around them! They also did a wonderful job paying close attention to detail.
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