Group Fitness Instructor with Strong Healthy Women | Lifestyle Coach | Wellness Coach for Women Over 50 to help them Live Well
Queensland, Australia
Joined January 2015
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Sparks of Joy #39 – How My Podcast Brings Me Joy and Enriches My Life - eepurl.com/jijYCQ
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Your Weekly Boost: Letting Go of My Expectations—and Loving What Came Next - eepurl.com/jh-Aoc
One surprising reason we experience stress – Overcoming the Overwhelm - eepurl.com/jh5V-Q
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Sparks of Joy #38 – Spending Sunday afternoon with Jane Austen: Rise of a Genius - eepurl.com/jhPQUY
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Your Weekly Boost: When Worry Isn’t Worth It – Let go of the worry, keep the Joy. - eepurl.com/jhJ9L-/
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Beginning your best chapter yet – Cutting through the ‘noise’ of Menopause & Beyond - eepurl.com/jhzTAE
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#WOYBS? – June 2025 – Our first episode of the Simply Stunning Book Club podcast is LIVE - eepurl.com/jhuP9M
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Your Weekly Boost: The Promise of Blooming: Trusting What’s Growing Within - eepurl.com/jg-vf-/
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From Social Worker to Fiction Author in Retirement – It’s never too late - eepurl.com/jg5JJc
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Thursday’s Thought: Ageing is not a loss, it’s a time to let go & bloom. - eepurl.com/jgU--k
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Sparks of Joy #36 – The Joy of baking birthday cakes – Ideas for Minecraft cakes - eepurl.com/jgPANU
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Your Weekly Boost: Feeling Burned Out? It’s Time to Pause, Reassess & Reimagine - eepurl.com/jgEUDE
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Mastering Real Wellness – Interview with Dr Susannah Ward - eepurl.com/jgz8yY
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Sparks of Joy #35 – The Hidden Joys of Reaching a Goal - eepurl.com/jgi3mk
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Wellness Reimagined: A Mid-Year Reset to Reflect & Realign - eepurl.com/jf9fM-/
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