Award-winning author. The Savory Survivor Cookbook coming soon.

Fairfax County, Virginia
Joined February 2009
Sunflower Shines on Buddhist Monks Walk for Peace.  My impression of the February 8 event at Chùa Hoa Nghiêm Buddhist Temple, Springfield/Fort Belvoir, VA. Enjoy! 🎨✌️ lisapellart.com  #Buddhist #Monk #WalkForPeace #oilpainting #LisaPellegrin
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Tomorrow's the big day, the launch of The Savory Survivor Cookbook! Put on your Raspberry Beret and Let's Go Crazy! Only Purple Rain on this parade. lisapell.com lisapellart.com #cookbook #healthyfood #tastyfood #raspberry #smoothie
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Lisa Pell retweeted
Just something to brighten your day! Put a smile in your face!
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Brunch! Salmon Benedictine with almond flour crust. Recipe coming Tuesday in The Savory Survivor Cookbook. #cookbook #brunch #eggsbenedict #salmon #healthyfood
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Saucy Saturday! Check out no salt or sugar Salsa Verde with homemade almond flour chips and Belgian Endive in The Savory Survivor Cookbook, coming Tuesday, October 20 on Amazon. lisapell.com lisapellart.com #Cookbook #recipes #healthyfood #tastyfood #salsa
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Teenage Mutant AI and The Savory Survivor Cookbook: Witty Recipes Served with Migraine Triggers? #Cookbook #recipes #artificialintelligence #AI #migraine lisapell.com lisapellart.com substack.com/home/post/p-220…
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Teenage Mutant AI and The Savory Survivor Cookbook. Witty Recipes Served With Migraine Triggers? lisapell.com lisapellart.com #Cookbook #recipes #artificialintelligence #AI #Migraine lisapell.substack.com/p/teen…
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Thirsty Thursday! Here's to the launch of The Savory Survivor Cookbook Tuesday, Oct 20. Smoothies! To borrow from Paul McCartney, here's Monkfruit Berry Moon Delight. Ram on ! lisapell.com lisapellart.com  #cookbook #recipes #mocktails #smoothies #beverages
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The proofs look great and plans are coming together. To quote Ringo Starr, ✌️💜🥦 lisapell.com lisapellart.com #cookbook #recipes #healthyfood #tastyfood #lowcarb
🤖 Made with AI
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The proofs are here! Looking fabulous! Ready for Tuesday, October 20 launch!💜📚 lisapell.com lisapellart.com #cookbook #recipes #healthyfood #tastyfood #lowcarb
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Tasty Tip for the Day: almond flour bread has no carbs, so it won't increase your blood sugar. 🍞 Learn more in The Savory Survivor Cookbook - one week away!📚 lisapell.com lisapellart.com #cookbook #recipes #healthyfood ##tastyfood #lowcarb
🤖 Made with AI
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Happy Thanksgiving to our Canadian friends!
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Amazon has shipped the softcover proofs, the ebook is being proofed, and the websites, Savory Survivor Cookbook Facebook page, and Amazon bio are updated. Happy Monday! lisapell.com lisapellart.com #cookbook #recipes #healthyfood #tastyfood #lowcarb
🤖 Made with AI
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The Savory Survivor Cookbook is coming soon! My proof copies will be arriving Wednesday. Today's launch prep: format and submit the ebook version, update websites. lisapell.com lisapellart.com #cookbook #recipes #healthyfood #lowcarb #nosalt
🤖 Made with AI
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The Countdown is on. Submitted manuscript for The Savory Survivor Cookbook, to be released on Amazon Tuesday, Oct. 20. It's a Survivor's Guide to Reclaiming Your Health with Tasty #Recipes Free of Added Sugar, Salt, and Migraine Triggers #cookbook #healthyfood #lowcarb #lowsalt
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Xena Lisa Cancer Warrior and Alien Slayer. I won my #breastcancer fight in 2018. Get your #mammograms every 12 months. I waited 18 months and the #cancer grew just enough I had to undergo radiation. Don't make my mistake. savorysurvivor.com #breastcancerawarenessmonth
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Go Jack Go! 7ks for the win!!
Paradise looks a lot like the W column 🌺
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