Soca and calypso - providing the soundtrack to life's lime every Sunday from 11am to midday on Radio Cardiff. Lock on all yah winers.

caerdydd/cardiff
Joined July 2011
Lush weather for a bike ride around the Vale of Glamorgan today. I'm enjoying my cycling more thanks to Simon @BikeFitWales 🚴👌🔆 – at Wales, United Kingdom
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Been a manic first week back with bike fits and a real pleasure to meet and work with @DerekTheWeather this morning. Lots of positive changes to bike set up and a very impressive improvement in @wattbike pedalling efficiency achieved.
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It’s with a heavy heart that the BBC have announced the sad passing of #6Music previously described as ‘my strength and stay’ when it came to music, it fell into an annus horribilis from which it failed to recover.
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Replying to @cardiffcouncil
@cardiffcouncil @Keep_Wales_Tidy I’d like to say this is rare and unusual, but it’s not. Walk out to this most days. Why do people think it’s ok to drop their crap anywhere they choose!Bins are also always overflowing even if people were moved to use them #thoughtfulNOT
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Diolch o’r galon @ben_digeidfran - it’s a team effort 😊 Wouldn’t it be lovely to see less litter in Grangetown in 2021?🤞🏼 – at Cardiff, Wales
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Wales v USA this evening. If Wales win, will the USA refuse to acknowledge the defeat and fight the result in court?
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Who would have thought that the Brexit mantra of taking back control of our borders meant the county border between Kent, Essex and East Sussex.
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crowdcast.io/e/hayfestival_e… Great lesson in corporate greed and how ignorant Brits are of their history.
‘It was a dodgy transformer again and again. A dodgy transformer that cost £3.10.’ ahhh, the true spirit of Christmas... thanks to HMHB classic. Still waiting on the footy top, though. Will take solace in doing the Len Ganley Stance around the Christmas tree
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If Justin Trudeau is two-faced where does that put Boris Johnson, who has a special place in the Pantheon of Gobshites. Take your pick from: #TheLiarBorisJohnson #TheCowardBorisJohnson #ThePhilandererBorisJohnson
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Not a band t but a tour tee, the Chicago Jackmasters tour 1987 which I caught at the Town and Country club with Farley Jackmaster Funk. Whatever happened to house music, you don't here much about the genre these days. Stephen, Cardiff #TShirtDay @laurenlaverne @6MusicStudio
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The lies, falsehoods and misrepresentations of Boris Johnson and his government. boris-johnson-lies.com/
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2 days to go, Everest Base Camp I'm coming...not in the best shape but I'm sure I can put one foot in front of the other for the patients at Velindre Cancer Centre total raised by my 7 strong team £55,114.00 💚🌻💙
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⁦@lifebanduk⁩ #bestbandinhull and best gig I’ve seen in a long time. Made me feel young again. Cheers
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Awesome gig by @lifebanduk @ClwbIforBach this evening. A very special night indeed
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A big thank you to @starbunkhouse for yet another great weekend walking in the #BreconBeacons Not even the rain can stop the intrepid @Velindre trekkers #gaiterson Looking forward to a spring reunion
Only one week to go until we walk with @DerekTheWeather and @behnazakhgar in love, honor or memory of many special people including their good friend and colleague Rowena Kincaid. 💚 Sign up here today: velindrefundraising.com/book… Please note, the walk will now start at 12noon 💚
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Very difficult week. On Wednesday my Father passed away, he was 58. Just 18 months ago he was fit, healthy & running his own business. Aggressive bowel, liver & lung Cancer took over but he didn’t half put up a bloody good fight. Life is short guys, appreciate every single day ❤️
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