I teach people about the brain chemicals that make us feel good. Author- Habits of a Happy Brain; Founder- Inner Mammal Institute. https://xitter.cf/t.co/vsmWdLcwzk
California
Joined December 2011
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For my daily tweet about #happy #brain chemicals and your inner mammal, follow @innermammal. This account is rarely used. Let's talk!
Thank you @rhwang12 for writing about exercise addiction. The endorphin path to happiness is overdone because people haven't learned about the dopamine, serotonin, or oxytocin path. The full story at Inner Mammal Institute
verywellhealth.com/exercise-…
Loretta G. Breuning, PhD retweeted
Quit Smoking Today – The #ExSmoker Daily is out! bit.ly/TheExSmokerDaily Inspired by @SexyLeo_ @innermammal @BillyDSnes #quitsmoking #health
Loretta G. Breuning, PhD retweeted
Meet Your Happy Chemicals: Dopamine, Serotonin, Endorphin, Oxytocin by @innermammal #dopamine slideshare.net/LorettaBreuni… via @SlideShare
Confucius said this millennia ago, on the eternal quest to balance confidence & realism. Self-correction seems great til U spin in circles xitter.cf/rishimahalaha/status/8…
The most common attitudes that lead to bad decisions—and how to prevent them qz.com/936879/how-to-avoid-m… @farnamstreet for @qz
I just published “Your Power Over Addiction” medium.com/p/your-power-over…
Loretta G. Breuning, PhD retweeted
Overthinkers, nothing is wrong with you! @lbreuning womenworking.com/overthinkin…
@adjustableplaid I'll be in Littleton CO on June 6 for a book talk at Tattered Cover. Hope you can make it!
Loretta G. Breuning, PhD retweeted
This was most entertaining! Got a big smile from watching your first video @lbreuning #brain #happiness #newhabits xitter.cf/lbreuning/status/83056…
Just finished my new video series. Fun and fast way to rewire! Check it out: youhavepoweroveryourbrain.co…
Loretta G. Breuning, PhD retweeted
Are politicians toying with our mammalian brains? You decide: The Sadness of Partisan Polarizing by @lbreuning bit.ly/2loY6Z1
Loretta G. Breuning, PhD retweeted
Fantastic interview w/Loretta Breuning PhD On Habits for a Happy Brain! We could all use this right now! @lbreuning traffic.libsyn.com/inspirena…
Loretta G. Breuning, PhD retweeted
I'm reading Science of #Positivity and really am enjoying it. The right book at the right time! Thank you!! #greatbooks