Hatha Yoga (@layayogaa) profile picture

We help personal transformation through Classical Hatha and Kriya yoga. But our main mission is to help you to feel good!

UK
Joined March 2020
Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)Photo by Hatha Yoga (@layayogaa)
A rare chance to learn Surya Kriya Yoga in Nottingham. Activate the sun with in you. Get in touch for further details馃榾 Please like and re-Tweet to help your follower get visibility. Thank you! #yoga #meditation #yoganottingham
2
6
Sitting quietly on your own is actually a super power. #yoga #meditation #FridayThoughts
2
10
You can't always control what happens around you, but you can always control what happens inside you 馃檹馃榾 #yoga #meditation #tuesdayvibes #TuesdayMorning #TuesdayThoughts
7
Breath. 馃槉馃檹馃従
1
5
Subtleties in life are missed easily. But profoundness of experience can be found in the mundane. Eg nothing is as mundane as breathing. But sitting with eyes closed & focus on the breath brings in a whole new dimension. Profoundness into the mundane.馃槉馃檹 #yoga #meditation
2
8
This is why we do Classical Hatha Yoga...馃榾馃檹 #yoga #meditation #WednesdayThoughts
1
4
Often it's just not worth fighting what is and it's better to let the winds of life take you where you're meant to be...馃榾馃檹 #yoga #meditation #TuesdayThoughts #tuesdayvibes
3
9
Learn Surya Kriya Yoga in Nottingham this November. An ancient practice to stabilize your mind in these uncertain modern times. 馃榾馃檹 #yoga #meditation #sadhguru
1
1
Yoga isn't about getting good at something, it's about getting good at yourself馃榾馃檹 #yoga #meditation #fridaymorning #FridayThoughts
6
Just because things don't go your way, it doesn't automatically mean you have to feel bad. That much choice you have 馃槉馃檹馃従 #yoga #meditation #thursdaymorning #thursdayvibes #ThursdayThoughts
1
7
It's not about positivity it's about clarity. 馃槉馃檹馃従 #yoga #meditation #mondaythoughts #MondayMorning
1
2
There's more to yoga then just being bendy you know 馃榾馃檹 #yoga #meditation #ThursdayThoughts
1
1
10
For my fellow yogi's. Get involved!
1
1
Morning All for anyone around the East Midlands area, we are back! We will be running live workshops again from November. DM us for further details if you'd like to attend. #yoga #meditation #suryakriya #Sadhguru
1
3
You are your own saviour 馃槉馃檹馃従 #yoga #meditation #FridayThoughts
1
3
Nothing like kriya yoga to help pull yourself together in the morning. Have a wonderful day all! 馃榾馃檹 #yoga #meditation #wednesdaymorning #WednesdayThoughts
3