Experienced Physical Therapist in NJ/NYC. Former ballet dancer and teacher. Practicing what I preach to help others. Healthcare advocate.

Jersey City, NJ
Joined December 2013
Dearest Twitter Folks, today I pray that you have a mind that is free from the worries of the future... you have a heart that is filled with a little more peace. And you have a little more hope for brighter tomorrow’s. In love and light ✨🤍
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When you speak about "what you do not want", "what you do not want" is what you get. Focus on "what you DO want". #tuesdayvibe #tuesdaymotivations
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You’d be surprised at who is watching your journey and being inspired by it. Don’t give up. You're not only doing this for yourself, but you're also doing it for others too.
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What you truly believe manifests naturally in your reality. When your words and actions match your beliefs, magic happens... #ShineOn✨
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Thankful we finally have water!!
Don't judge someone by how they handle a situation that you never experienced.
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Does anyone know if the boil water advisory has been lifted? Trying to confirm status. Thank you!
Practicing what I preach doing some Pilates mat, ballet barre, and yoga stretches. Therapeutic 🙌 #physicaltherapy #pilates #barre🩰#yoga #fitness #dance #healthylifestyle
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Grateful today for my body, this miracle mechanism, like clock work, gets me up and moving, pulling nutrients from foods I take in, rejuvenating while resting, the ‘smart home’ to my soul Where are you finding gratitude on this amazing Tuesday ❤️🙏 #tuesdayvibes #gratitude – at Charlotte, NC
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Never take someone's feelings for granted, you never know how much courage that they took to share them.
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Taking a walk in Hamilton Park with my mask, AirPods, etc. As a physical therapist, personal trainer and ballet dancer 🩰 - saw this man who has moves like Jagger’. #safetyfirst #hamiltonpark #fitness #dancelikenooneiswatching
The real flex is training your boundaries to be stronger than your empathy and feelings.
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So basically every day is a mix of warm sun and rain. Feels tropical. Stay dry, stay safe. #tropicalstorms #covid #summer2021
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How to boost your productivity? 1. Write down your goal archiving activities before you go to sleep 2. When you wake up, only focus on these activities 3. Do not let people waste time in your day #BobProctor
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As long as you are breathing, everything is possible. Never quit trying.
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I entered the #RestartStages Lottery for free tickets on @TodayTix! Tap here to enter: todaytix.com/x/nyc/shows/234…
Retweet if you are ready for an out of the blue miracle! ☄
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On my way home from NYC right noticed many cars with all people wearing masks. Stay cool and safe!