CPA & Coach. CEO, @betterhumanshq . Motorcycle Racer & Endurance Team Owner. Lover of books, basketball, tacos, sunrises & #vanlife.

Corpus Christi, Texas
Joined October 2008
Each year, August 25 feels a little different. I suppose I'm still writing the story. I mostly miss the life I had before, especially my health and fitness level. But I haven't given up on getting that back. link.medium.com/4bKqzYRGyCb
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At 9am CST tomorrow for #MediumDay, I'll be presenting w/ Malica Ahmad about how to use #KeystoneHabits to give yourself momentum. If there's changes you want to make, but feel like you keep getting stuck, we'll show you how habit science can help. hopin.com/events/medium-day-…
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Yup. And no need to wait until you're forced to decide. I think this is the best reason for daily walks. Helps immensely with mental clarity. xitter.cf/drgurner/status/165601…
If you're not actively choosing your life path, someone else most certainly is. Take some time, take a walk, and decide what you really want out of your time on this earth... The clearer you get, the more you can tailor your choices. Don't allow others to decide for you.
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Want to create a ripple effect of positive change in your life? Start by identifying your Keystone Habit. This one habit can lead to improved health, productivity, relationships, & more- betterhumans.pub/why-you-nee… #personaldevelopment #mindset #growth
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🌊🚀 Launching Shakas Up Sports NIL! Empowering #TAMUCC student-athletes and delivering unforgettable fan experiences. Join us and ride the wave of success together! 🏆🤙 #ShakasUpSports #RideTheWave
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Tired of always feeling like life is uphill? Try using habit science (or magic, as I prefer to call it) to give yourself momentum. It works! medium.com/better-humans/why…
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Ummm .... This one hit hard. I definitely have a thinking project that I'm kinda stuck on ...
This quoted post is unavailable.
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Yup. Forces clear definition on the front end, and consistency/persistence to see it through.
The unit of progress most relevant in the modern world: A completed project.
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Excellent thread. I agree that Clarifying Identity > Specific Goals. Provides a better balance of focus and flexibility.
Replying to @MediaKing
When you have a clear picture of your desired future state ("What do you want to do when you grow up?"), you can use that as a lens to filter job opportunities, business relationships, volunteer opportunities, education opportunities, etc.
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Looking for some Monday Motivation? Join us in a half hour to celebrate our newest Certified Habit Coaches - and hear an inspiring keynote message from @lizawisner. I can't think of a better way to start the week! hopin.com/events/graduation-…
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Kendra Kinnison retweeted
If you make trauma your identity, it wins. If you make it the launching pad for your rebirth, you win.
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Insightful thinking prompt from @JamesClear: Without altering the facts of the situation I am facing & without ignoring the reality of what must be done, what is the most useful and empowering story I can tell myself about what is happening and what I need to do next?
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I have this thought often. And we still haven't made it to trial yet.
It's somewhat depressing how natural legal/compliance verbiage is to me now.
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That day of recovering from being sick when you feel better, but your voice sounds horrible. And, of course, I would have several Office Hours sessions today ...
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I'm looking for better wording than 'inside scoop,' but wanting to convey a similar idea: transparency and early access. Specifically for our community of coaches. Also happens to be exactly 100 days. Any ideas? cc: @elisadoucette @WelbornLeah @ramonwilliamson
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Finished a big project on Friday. (Actually two.) And then promptly felt exhausted & kinda under the weather. Feeling better physically, but my mind is still mush. Super frustrating. Sustaining momentum is elusive ...
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Interesting. I think October is when I often explore new tools. Perhaps there's something unique about this time of year. (Beyond being done with tax returns...) #MyTwitterAnniversary
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I asked Twitter: "What's one piece of advice that forever changed your life?" 99 people responded. Here are the 10 that changed MY life:
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I'm not having any emergencies or sending any emails with any requests for cash or gift cards. If you receive one of these emails, I would not recommend replying or clicking any of the links.
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