The first step to solving a problem is to identify the problem!
You cannot recover unless you know what you鈥檙e recovery from!
#king_chuvy #gym
The Hybrid 12
Explosive leg edition
30 reps =1 set x4
(With 25kg dumbell) #king_chuvy
The Hybrid 12
2 squats 4 leg overs equal to 1 rep x12
#king_chuvy #fitness
What are you training for? This had been my most asked question!
#king_chuvy #fitness
To move like an athlete, you have to train like an athlete!!
#king_chuvy #fitness
