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Key Log Rolling® delivers the fun and fitness benefits of log rolling, via the portable, synthetic Key Log.® Just Add Water!

Minneapolis, MN
Joined June 2011
Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)Photo by Key Log Rolling (@KeyLogRolling)
Indoors or outdoors, #LOGROLLING is the perfect #lowimpactworkout. Just ask world champions (and #postpartum moms) Lizzie Hoeschler and @keylogabby 💦 Testing their traction at @UMNRecWell @newbalance and @merrell #fitness #cardio #fastfeet #watertoys #watersports
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Key Log Rolling retweeted
I told Mayor Mamdani that nine-in-ten first responders who died on 9/11 were Catholic. Here was his response:
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BREAKING: After 30,000 pounds of beef were just recalled, Trump's Agriculture Secretary just admitted she has no idea where the beef came from. Every American needs to see how incompetent this Administration is.
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Key Log Rolling retweeted
This has been shocking to folks inside the Pentagon, and veterans of the building.
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Another day in the hellhole that is Minneapolis, no wonder people are afraid to come here
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Trump is an embarrassment to the United States Look at this DISRESPECTUL behaviour
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This is THE perfect summer to learn to log roll at your lake home! Mentally and physically engaging, entertaining for spectators, #SafeAtHome with family. keylogrolling.com/blogs/news
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Read the story of how we literally, and figuratively, helped bridge the legacy of two international events in the Northwoods town of Hayward, Wisconsin! bit.ly/32iKPYu @birkie @LumberjackChmps @SawyerCoRecord #birkie
Baby Max may not be ready for his first #logrolling lesson but he sure does 💕his swim lessons. Start them early and often. @AOAPAquaticPros @NRPA_news #swimming @USASwimmingNews @TYRSport #AOAP2020 #aoap @KeyLogAbby
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So many great questions at the #aoap2020 demo session! Join us at the Expo to learn how Key Log Rolling can bring new life to your pool or waterfront programming. 💦 @AOAPAquaticPros
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Good morning #aoap2020! We had a fantastic #logrolling workshop yesterday with Key Log owners and future ones. Join us today at 3pm for in-water demo. Observers are welcomed! Bring all your friends 💦 from @AOAPAquaticPros
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Fall in love, literally, at your next date night! Here are 3 reasons to consider log rolling with your +1 😍. Happy Valentine's Day! keylogrolling.com/blogs/news… #keylogrolling #logrolling #love #valentinesday #datenight
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Thanks for sharing the trending #watersport of #LOGROLLING!
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Thanks to University of Maryland for sharing the fun and #fitness of #logrolling with its students! From #campusrecreation to an #Olympic future---Just add water and a Key Log! 💦 @UMBaltimore #aoap2020
Group Aquatic Classes today. Come out and join the fun!!! Stroke and turn at 5:30pm with Ben and Log Rolling at 6:30pm with Denise!!
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Join us this Tuesday, February 4th for our first Key Log Rolling event of the semester! Bring friends over to the Natatorium from 7pm-8pm and see who can last the longest on our Key Log! #KeyLogRolling #DontFall #InItToWinIt #SFSU
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A LOG ROLLING program is a great place to start! It attracts a new all-ages demographic for fun and fitness and friendly competition... even non-swimmers can participate. And it keeps them coming back for more because practice makes perfect!
What differentiates a strong aquatics program from one that merely has high attendance numbers? Come discuss with Shawn DeRosa what elements you believe contribute to a strong aquatics program and see if your program measures up to that of your peers! @DeRosaAquatics #AOAP2020
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Key Log Rolling retweeted
Try out log rolling and put your balance, foot-work and core strength to the test! Our drop-in log rolling event is on January 20th, from 12-3pm. For more info visit: bit.ly/2sUkoLd
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If there’s ever been a time to take action—not to chill—it’s now. Accountability. Not apathy.
So ridiculous. Greta must work on her Anger Management problem, then go to a good old fashioned movie with a friend! Chill Greta, Chill!
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Give a Key Log® to your family — the gift that keeps on giving at any backyard pool or lake home. #FREESHIPPING* through January 1st. * Purchase online at KeyLogRolling.com * Order by Dec 14 for Dec 24 delivery * Free delivery within continental US *#logrolling