Keep Fit HQ (@keepfithq) header
Keep Fit HQ (@keepfithq) profile picture

Personal Trainer & Group Fitness Instructor in Melbourne. Follow on https://xitter.cf/t.co/E3bef0ua6o

Melbourne, Victoria
Joined April 2016
Photo by Keep Fit HQ (@keepfithq)
We are getting closer to summer! Are you finding that you're spending more time in the gym?! I am!! #melbournefitness
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Such an honour to hear all these stories and support this amazing charity!! Spread the love and… instagram.com/p/BLhKmjWDnLm/
Bit of a chilly morning this morning but we did it! My clients rule! 💪 #fitspo #fit… instagram.com/p/BLJ77KkD7kb/
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Such a beautiful morning in Melbourne today! ☀️Perfect weather for meeting new clients at this… instagram.com/p/BK3_z1GDLFA/
EXPRESSION OF INTEREST!! It's getting closer to summer and I'm thinking of starting a FEMALE… instagram.com/p/BKpD9XsjRMW/
Had such an amazing walk at Werribee Gorge this weekend! Absolutely stunning views! 😍 #fitspo… instagram.com/p/BKhc7y_jqVv/
Today in Northcote!! Everyone please be safe in this weather and don't travel through flood… instagram.com/p/BKUfgWJDU01/
Wishing we were back in New Zealand paddling through the Coromandel!! Bring the sunshine back… instagram.com/p/BKIAISLjW_W/
Thank you melbourne for putting on such an amazing day!! 😍 #fitspo #fit #healthandfitness… instagram.com/p/BJrk9TTjhZw/
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Such a great place to put my head down and get some work done while having a delicious… instagram.com/p/BJjZb5RDBRz/
Smashing out some work today! Just want to go outside and enjoy the sunshine ☀️#fitspo #fit… instagram.com/p/BJhQsPZjDkO/
Letterbox dropping on this amazing melbourne day!! Can't wait for summer!! ☀️ #fitspo #fit… instagram.com/p/BJJ6KYeDnmk/
Such a stunning day in Melbourne today! ☀️ Got some inspiration from my friend suzi80_ to go for… instagram.com/p/BI6ImFJjZFz/
Got my new flyers printed for my special deal!! 😍 *melbourne only! 😜 #fitspo #fit… instagram.com/p/BI3d0K8DIdW/
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When you killed your glutes with Glute raises and they are punishing you the next day 🍑😜 gotta… instagram.com/p/BItf6oTjcU1/
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What do you do when your client doesn't show up? You train! 💪 #fitspo #fit #healthandfitness… instagram.com/p/BIlWQ8tDKnS/
I'm in love with my new Sammie tights!! 😍 so comfortable and supportive! Highly recommend! 💪… instagram.com/p/BIkAqM2DC2d/
Dinner tonight: beef bone broth, kale, mushrooms, tofu, garlic and a little bit of soy!… instagram.com/p/BIXGIoHD4FB/