kDev retweeted
I DON’T EVEN KNOW WHAT BJORN IS
BUT I KNOW WHAT IT’LL BE WORTH IN ABOUT 14 DAYS
IF YOU’RE HONEST
YOU KNOW TOO
kDev retweeted
BREAKOUT OF THE RANGE LEADS TO ESTABLISHMENT OF NEW RANGE ABOVE 7OK
I EXPECT ATH BREAKOUT BY MID-AUGUST AT THE LATEST
CURVED FRUIT CAPITAL LLC
BORK JEFFERSON
kDev retweeted
Two types of clients when things crop up in life.
“Bro might have to shorten the workouts to get it done within the hour…maybe a little less volume but I’ll still get them done”
Vs
“Man things are hectic right now and I just can’t commit to training any more…need to let things cool off before I can train again”
Who do you think gets the best results?
Don’t be a pussy.
kDev retweeted
GO INTO UR BATHROOM
LOOK IN THE MIRROR 🪞
SAY:
BORK JEFFERSON
BORK JEFFERSON
BORK JEFFERSON
LMFAO YOU LOOK LIKE AN IDIOT RN
kDev retweeted
Gotta be careful with strength standards etc.
If you’ve got short T-Rex arms you’re well leveraged for Bench/OHP…likely suck at deads.
Long arms like a fucking albatross you’re well leveraged for deads…not so much Bench/OHP.
High IQ lifters understand biomechanics.
kDev retweeted
COL BORK HAS REACHED ONE HUNDRED FOLLOWERS
RISE MY LOYAL CULT AND WE SHALL CONQUER THE NAYSAYERS AND FETTUCCINE ALSO
