Katherine Pentecost

➕SLINGS MYOFASCIAL TRAINING PRACTITIONERS | A personal and professional highlight yesterday when I passed my Slings Diploma alongside this inspiring bunch 💪🏼👏🏼✌🏼...enormous thanks to… instagram.com/p/BoTYfJSFcA3/…

➕ONLINE CLASSES ➕DISCOUNT | Hands up if you want 25% off your first 3 months subscription bcpcentral plus a 7 day free trial to see if it floats your boat 👋🏼 Enter code KATHPENT and I’ll… instagram.com/p/BlfZ5lAFTIq/…

When Babs met Big Ted 🐶💞🐻 #whippetsofinstagram #childhoodtoys @ Raynes Park instagram.com/p/BlXbVygFJAD/…

What a dreamy weekend @Green_and_Away for dominiquebeaumont’s Pilates & Wellness Retreat. Ideal schwester time with Mini-Pent who’s now Mrs @vpent5 really but Mini-Snot implies I’m… instagram.com/p/BkuHHPKFPfX/…

STUDY DAY for my Slings Myofascial Training diploma with art_of_motion_academy (sponsored by my stationery addiction) ✏️📔🤓 I’ve got karegurtner for company on the online learning and… instagram.com/p/BkkWGKRFOIn/…

3 SPACES LEFT in my Myofascial Pilates for Teachers Class... if that’s not a reason to floss about then I dunno what is 🤷🏻‍♀️ This Weds 27th June 2:45pm - 4:15pm boutiquepilates_n1… instagram.com/p/BkdNHSAlSLh/…

Apparently it’s #takeyourdogtoworkday so Babs is quietly mocking my downward dog... what a cheeky little *#!%^¥*?! instagram.com/p/BkU8NJ0FkWs/…

➕MYOFASCIAL PILATES FOR TEACHERS CLASS coming… instagram.com/p/BkM6oC5l44l/…

I’ll help you with that admin... NAAAAT 🐯💤 instagram.com/p/BjFrG9klPzB/…

ONE SPACE LEFT... a repeat of my Gait-Ways… instagram.com/p/BjFkzRzlcKm/…

ONE SPACE LEFT | this is a repeat of my… instagram.com/p/BjFka1vluc0/…

Bookmark selected ✔️ now the revision for my… instagram.com/p/Bi4drVyFbQK/…

All in all a great time was had whippetoutwalthamstow 🐕🐕🐕🐕🐕 @ Hollow Ponds instagram.com/p/BiZqO3ilFT_/…

➕INCREDIBLE week immersed in Slings Myofascial Training with the exemplary Karin & Stephanie… instagram.com/p/BiKL2u8FWtu/

New client rather lazy today 🐶 (thanks for looking after me nickospetrou & co… instagram.com/p/Bhr0luOFvn0/

And that, my friends, is how we kick off wedding season with a KAPOW 💥💥💥 Congratulations Dr &… instagram.com/p/BhUN3hDlu5Q/

➕COMING SOON... to a living room near you (not in a creepy way) 🙋🏻‍♀️💪🏼🎥 It’s been a semi-secret… instagram.com/p/BhMCy3fl5qU/

Que bueno 🏡 (between the ☔️) @ Rye Harbour instagram.com/p/BhAEwgNFHn9/

Project Pretzel 🥨AKA Side Twist/Bend is my all time super fave, end of 🙅🏻‍♀️ Here it is for… instagram.com/p/BgyCdPLljv9/

Tricky to leave 🙌🏼 @ Wroxham Broad instagram.com/p/BgovLp1FCGg/