keep on, keeping on

Lincolnshire UK
Joined May 2011
Did you know that #underpensioned groups in the UK have retirement incomes equivalent to less than 80% of the population average? Learn more about why underpensioned groups are most at risk of inadequate retirement savings 👉 fairpensionsforall.com/under… #FairPensionsForAll
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We've partnered with @GlamourMagUK to support you with managing your pension during the cost of living crisis. Our Head of PR & Campaigns, Samantha Gould, talks about the impacts of opting out of your pensions payments. Understand what it all means 👉 glamourmagazine.co.uk/bc/art…
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Samantha Gould, our Head of PR and Campaigns, talks to @LionHeartfelt on @BBCRadioLondon about the impact of the cost of living crisis and shares tips on preparing for retirement. Listen & find out more 👉 fairpensionsforall.com/under… #FairPensionsForAll #Underpensioned
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Nott Tri/ du. No rain and the we’re having enjoying welcoming the athletes at registration #osbrocks #sunshinesontri
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Good advice. Healthy mind, healthy body, accept imperfections
❌ Missing periods is NOT a normal consequence of training ❌ You do NOT have to exercise to "burn off calories" ❌ You do NOT have to "earn" food ❌ Weight loss is NOT a "go-to" performance enhancer ❌ Lighter does NOT always equal faster ☑️ Fuelling training is essential
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Holkham 70.3 done. July is #chillandenjoyjuly. Job done!
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Talking triathlon and the positives with @pcookie1381 - convert!
brilliant event again guys!
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Replying to @BottrillMatthew
@BottrillMatthew finishing 2nd over the line @OSBevents @ clumber Park duathlon yesterday! #fineform @GiantUK @Pedalcover @HSSHire @muc_off
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Good day of meeting new people and opportunities for 2016 with @reachFS #LincsBizExpo
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There are plenty of reasons you start slowing down towards the end of a marathon, but a dog? How unlucky is this? bit.ly/1OaHpb7
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Twitter training! Now to practice using it. May not have time to work! #multi-task!
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Doh....
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Tri3 prize giving. Another shield to prize for the next year. Thanks guys 😇
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