š Delicious & nutritious recipes š„¦ Nutrition + Health Expert on NBCās @todayshow š« #1 NYT Bestselling Author šŖ Recipes here ā¤µļø
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My new book "Joy Bauer's Superfood!" is out today! It's filled w/ 150 healthy comfort food recipes, including delish morning meals, side dishes, soups, salads, smoothies, one pot wonders...even superfood fries, superfood pizza, pasta, treats & cocktails!! Order your copy here:
CHOCOLATE CARAMEL CANDIESā¦ Ā NO butter, NO cream, NO candy thermometer!! š« Medjool dates do all the heavy lifting hereā¦ they blend into a thick, gooey caramel that tastes like you fussed for hours. (You didnāt.) joybauer.com/healthy-recipesā¦
FEEL BETTER BY TOMORROW!!
We all have those weeks when takeout wins, sleep loses and our routines go completely off the rails. When Iām craving a fresh start, I come back to my āØ1-Day Reset PlanāØ
Click for the complete planā¤µļø
joybauer.com/nutrition-meal-ā¦
COOKIE DOUGH STUFFED DATES
ā¦in the best way!! šÆāāļøš
Soft, caramel-y dates stuffed with a creamy peanut butter cookie dough center and topped with mini chocolate chips.
No baking, easy to make, and they taste crazy indulgent!! šš
joybauer.com/healthy-recipesā¦
Consider this your sign to eat cookies!! ššŖĀ One skillet,Ā chocolate chips, and a peanut butter swirl thatās sooo good. Crispy edges. Gooey center. Sweet bliss.Ā š„š„Ā joybauer.com/healthy-recipesā¦
Creamy pasta made with HUMMUS?! šš akaā¦ Penne alla Hummus. Whoās in? šš»āāļø joybauer.com/healthy-recipesā¦
5-Minute Mac & Cheese?! YES, PLEASE. š§āØĀ One mug. One microwave. One creamy, cheesy single-serve dream come true. šĀ joybauer.com/healthy-recipesā¦
From breakfast pudding to hearty sandwiches andĀ stews, this 3-day meal plan is packed with probiotics, prebiotics, and fiber to keep your belly (and bugs!) happy and flourishing.Ā š¤Ā Grab the full meal plan here: today.com/health/diet-fitnesā¦
āØ MOIST. CHEESY. PROTEIN-PACKED. āØĀ The easiest Cheddar Protein Biscuits with more than 10g protein each! šŖšĀ joybauer.com/healthy-recipesā¦
Check out my 3-Day Cholesterol-Lowering Meal Plan here ā”ļø today.com/health/diet-fitnesā¦
š CHERRY BAKED OATMEAL š Just imagine jammy cherry swirls baked right into golden oats!! š±š
joybauer.com/healthy-recipesā¦
Meet my āØChocolate Peanut Butter Crispy BitesāØāmy entire house is obsessed with them!! š¤¤š« joybauer.com/healthy-recipesā¦
Frozen Sunshine Lemonade = summer in a glass! āļøāØ
š 2 cups frozen pineapple
š» 1 can chilled @lacroixwater SunshineĀ (best new flavor!)
š Ā¼ cup lemonade (store-bought or homemade)
ā”ļø Blend for 15ā20 seconds until light + slushyādonāt overdo it or itāll thin out! #lacroixpartner
This tuna salad has officially entered the chat... and itās bringing anti-aging goodness! š¤©š joybauer.com/healthy-recipesā¦
No-cook meals are having a momentāand this Shrimp & Mango Ceviche may be one of the most refreshing things youāll eat all summer!! š¤š„š„ joybauer.com/healthy-recipesā¦
Southwestern Pasta Salad š One of my fave chilled pasta dishes in Savory this month! Pick up your free copy at @StopandShop @MartinsFoodMkts @GiantFoodStores & @GiantFood
or read it online here: savoryonline.com
Got zucchini? These Zucchini Walnut Muffins are calling your name!! š„āØ joybauer.com/healthy-recipesā¦