Jonny the Outlaw retweeted
IT’S #FREIDAY!!!! 🍻
Time to #giveaway two cases of #Alkoholfrei 😊
Simply #repost for your chance to #win 🍻
Winner announced at 5pm(ish) today - GOOD LUCK 🍻
VIP invite from Yorkshire Marathon arrived looking forward to my 13th time running York #Lucky13
Jonny the Outlaw retweeted
is that time of the month again! 😊 #Alkoholfreiday
The chance for two lucky winners to #win a case of #Alkoholfrei 🍻
Simply repost and your name goes into the hat 🎩
Winners announced at 5pm(ish) today, #fteiday 🍻
GOOD LUCK!!
#giveaway #competition
Always forget just how much kit you need for even a simple OD but Ellerton Tri here we come…..the bikes already in the car !!!
Jonny the Outlaw retweeted
WOW! Seems such a long time since we had our last #giveaway 🍻
WHO WANTS TO #WIN A CASE of #ALKOHOLFREI? 🍻
We will pick 2 winners at around 5pm(ish) today #Freiday, so get reposting!!! #competition
GOOD LUCK!!!
Also why not use our motorways line them with solar panels on the embankments which is generally wasted land
Today was a hard day for the medal. You’d think after the number of marathons I’ve done I’d remember you need to train properly for them or your legs don’t work !!!
The only positive of Reforms popularity at the moment is they have 2 years to show just how incompetent they are before the next GE and everyone who’s been swayed to protest vote against the government turns against them
Before Nigel Farage and Reform UK tell you he is now Prime Minister, note there are 650 MPs in Parliament and 20,000 councillors in the UK.
Today’s results will likely end with Reform UK having 2500-3000/20,000 councillors and still just 8/650 MPs.
GBNews, the Express, Spectator and Mail will tell you he’s about to be handed the keys to No.10. But it’s local elections, they will all be disappointed.
On Sunday I am running the Rob Burrow Leeds Marathon.
I am not actually running for a charity but could consider a donation to @LDShospcharity a great organisation.
I ll be proudly wearing my Leeds Hospital Running top
lnkd.in/esDTU4tn
A piece my daughter wrote for her college newspaper. It’s mainly aimed at teenagers but I think Adults could and should all listen to the younger generation a bit more, they seem to know what they are talking about(but don’t tell her I said that !!!)
notredamecoll.ac.uk///news/h…
Jonny the Outlaw retweeted
THE FIRST #FREIDAY OF APRIL AND IT'S GOOD #ALKOHOLFREIDAY!!! 😁
A chance to #win a case of ERDINGER #Alkoholfrei delivered to your door 🍻
Simply repost and your name goes into the hat 🎩
Two winners will be drawn at approx 5pm(ish) today - GOOD LUCK!!
Longest run since York Marathon and after 8 week lay off due to torn calf finally think Leeds Marathon might be doable in *checks notes* 5 weeks !!!!! 😥
Jonny the Outlaw retweeted
#ALKOHOLFREIDAY for March is HERE!!!! 👍
And with it comes a #chance to #win a case of #Alkoholfrei 🍻
We will pick two #winners at 5pm(ish) today, so get reposting!!!
GOOD LUCK!!
#competition #giveaway





























