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Feeling a little tight this morning post my #PB for the 5k #run yesterday! But elated with my time. And a lot closer to my target than I thought I would be. #Sub20Challenge #getyourgrip #TrainingBegins #runr #ukrunchat #strava
The noise levels and vibrations felt through the ground from the @TaylorWimpey development site opposite our house are disturbing… then you discover a crack in your brickwork that wasn’t there before they started. How do we go about escalating/investigating this @TWimpeySupport
Run Faster retweeted
🌼 Do you like the wildflower displays that are dotted across Stockton-on-Tees?
📷 Take a look at these 10 stunning images showing the Borough at its blooming best!
Just need to get back to some consistent #running now - Love the T-shirt @swiftruncoach
#TheSwiftRun
Run Faster retweeted
We are thrilled to announce the full prize list for the 2021 Atomhawk Art Competition!
This year all prize winners can choose from a portfolio review or paintover AND one promising entrant will receive an exclusive 1-on-1 mentorship with a Senior Atomhawk Artist! 🏆
Run Faster retweeted
** Quickfire 30 minute adidas Giveaway Comp **
As promised to make up for no goals or winners in the Eng V Scotland game.
2 people will win a pair of adidas Broomfield
To enter;
Comment shoe size
Retweet
Follow
Competition closes at 1430hrs today
Good Luck
Run Faster retweeted
Hi rugby community please help. Cast 3 votes for Yarm Rugby and help us get up to £1,000 in funding. Tell friends & family and retweet.
@fyb_rugby @happyeggshaped @WhitbyRugbyClub @russellearnshaw @rugbyblindside @jongraham82 @rugbypeoplenet @LeagueYarm
venatorcommunity.com/communi…
Enjoy! The @RunningHeroesUK app is a great way to access #discounts and enter online challenges 👍 🏃♂️ hopefully keeping you motivated along the way 😊
#motivationmonday #runner runningheroes.com/challenges…
Got sun lotion in my eye 😎😩
Nice run in the sun though ☺️ and a quick lunch on the return to the home/office 🍳
30mins easy pace ✅
Thankfully dodged any humongous downpour tonight with ERG
🌧 + ☀️ = 🌈 🌈
A steady session ahead of tomorrow’s 10 x 400m reps 🤯 🏃 🤢
#running
Particularly as the weather warms up and with so many runners out there it has to be a primary consideration to protect your skin against the effects of the ☀️ 👍 #takecare #MelanomaAwarenessMonth
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Sorted for my run later... couldn’t decide between swim goggles and sunglasses 🤔
Help me feel like a racehorse #blinkers #running #sparkysrunningclub
Wk1 Done ✅
Suppose that’s a bit of prep and a marker for @swiftruncoach 1hr run challenge 👍
Very warm and glad I put the sun cream on 🥵 ☀️ Long run done as part of training plan for the month
#running #5kmay #MelanomaAwarenessMonth
Run Faster retweeted
Fantastic image highlighting the effects of exercise on our body over our lifetime.......FYI its not what you think. Thanks @AdamMeakins for the infographic
Now this on the other hand is one of the beers I have been looking forward to for weeks. Thanks to @TheNewInnYarm for putting one aside and to @brewyorkbeer for a most delicious beer. Not too nutty and sweet enough without being sickly 🍺 #craftbeerhour
