JOIN The Program -- Get the Most Out of Your Workouts: Training Smarter with a Power Meter joincycling.substack.com/p/g…

JOIN The Program: Effective Core Stability Exercises for Cyclists joincycling.substack.com/p/e…

JOIN The Program: Simple and Effective Ways to Improve Your FTP joincycling.substack.com/p/s…

JOIN The Program: Boost Your Indoor Cycling with ERG Mode Training joincycling.substack.com/p/b…

JOIN The Program: How To Further Improve Your Cycling joincycling.substack.com/p/h…

"Why i switched from a physical cycling coach to the join cycling app." Looking for that extra marginal gain? Read this article, writen by one of our users, Pascal Kwaks. 👉 bit.ly/Pascal-Kwaks-Join-Cyc…

🎙️ Does indoor training help you to train effectively and efficiently during the winter period? ➡️ Episode 17 - Indoor Training 👉 buff.ly/3hiI1Xo #cycling #beterworden #podcastlife #liveslowridefast #joincyclingapp #trainingplan @beterwordenpodcast

A brand new episode of our podcast 🔥

Our new slogan: “JOIN is niet ruk” 🤪🤣

📄 We end the week on a high with an #ArticleOfTheWeek of our coaches from @cyclinglabcc! Today they analyze the art of doing a perfect warm-up! #jointheride

Have you checked out the updates that we have introduced lately in the app? 🙌 If not, what are you waiting for?! #jointheride

📈 Another workout selection from our @cyclinglabcc's chefs! Now it's the time to build-up some form for a kicker of a season! #jointheride

‼️ Did you see the new update? We have improved the availability/duration slider, added power and heart rate training, the ability to switch from absolute to percentage values and updates in the events section with beach races and MTB Gran Fondos! #jointheride

🚲 Just alone or with your buddies, but just ride! #jointheride

🚲 Let's keep another week rolling! There's nothing like riding under the summer sun, but who else loves these winter rides with no pressure and just enjoying the time on the bike? We certainly do! 🙋🏼‍♂️ #jointheride

Let us know your cycling plans for the weekend in the comments! Are you cycling 🚲 or did you start the off-season already 🍟🍔? #jointheride

✍️ The day-to-day combined with the shorter hours of daylight in winter, forces us to maximise our time on the bike. Read our coaches' articles on how to make the most of our time-crunched schedules! #jointheride

🚲 #WorkoutOfTheWeek Short but intense! Some intervals to keep your body warm during cold rides! #jointheride

📅 It's Monday, but we come with good news! Keep an eye out as tomorrow we'll introduce another update of our app! #jointheride

🎓 Have you checked out the training articles that we have in our app? Go and check it out! This way you'll learn all about how to compare heart rate and power! Welcome to the JOIN Training university! #jointheride