Sight impaired former NHS Art Psychotherapist.#X returnee #Art #Attachment #Trauma, mental health, inclusion, & other gen interests. All #Equalities & Rights 🌈

Joined March 2015
This short film offers a clear explanation of what the amygdala is and how it works. It is aimed at adults and would be great to share with parents and staff so they can reflect on their own "triggers". @realdcameron @suzannezeedyk Youtube link: youtube.com/watch?v=9u3UvXqA…
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BREAKING: 🇪🇸 🇮🇱 SPAIN HUMILIATES ISRAEL AND EUROVISION Spain aired Israel’s Eurovision entry with footage of them carpet bombing Gaza. The world is so tired of Israel. xitter.cf/JeffreyxEpstein/status…
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John Fulton retweeted
In Gaza, more than 70 children have been reported killed since October 10th, when the world hoped the relentless violence and distress for more than one million children would end. A ceasefire must translate into genuine safety for children, not more loss. Every child has the right to live. The killing of children must end now.
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I’ve returned to X after about 18 months away I have been pretty unwell as autoimmune disorders ‘grew’; I’ve had a number of lifelong LTCs but more developed. Ulcerative Keratosis came along as Crohn’s migrated to affect my corneas. eyewiki.org/Peripheral_Ulcer…
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Well… ⁦@Wrongone100⁩ and other X folk It’s a long time since I used X. But I’m returning. I have autoimmune disorders & in the past year have developed ‘low vision’. However I’ve had work done in my studio and am going to paint, who knows what might happen’😎😀
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It’s been a challenging time with hospital admissions & my R eye tearing. Life has changed @RNIB & others have been helpful 👏(including providing audiobooks.) Is anyone interested in the story? @CrohnsColitisUK @asthmalunguk @eczemasociety
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Imagine if every school took 1 minute in the morning and 1 minute in the afternoon to do this with the children & UP in their care. Imagine if this was as normal as books & maths lessons. Imagine what that would do for 'disruptive behaviour'. #TraumaInformedPractice #Biology
Bookmark to practice any time you need to self regulate. The vagus nerve is a bundle of nerves that goes from the brain stem to every major organ. It regulates our autonomic nervous system. We can access vagus nerve stimulation through our ears. Using your finger pull down with medium pressure. Then do some gentle circular motions. Repeat on both sides. Notice how calm your entire body feels afterwards. How your thoughts are less racing. If you get the urge to yawn, or cry, or release your jaw— do it. This is your nervous system releasing sympathetic energy. And yes, this is why q-tips feel so good.
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John Fulton retweeted
We, Israeli citizens residing in Israel & abroad, call on the international community – the UN and its institutions, the United States, the European Union, the League of Arab States, & all states around the world – to intervene immediately & implement every possible sanction (1) – at Manhattan, NY
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These are the innocent souls who have survived over a year of endless bombardment, destruction and annihilation of their people, culture, homes, families and culture. They are now left to starve. While the world watches. The world has never had access to so much information. So much evidence. And done so little.
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John Fulton retweeted
Geneva Convention, Article 49, in one picture.
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In a meeting this morn, I reminded everyone that the 2 men currently drawing most attn in the US media both went to boarding school. Both tell stories of terrible childhood harm. Unresolved harm festers, warps, then ripples out and endangers others. @gtconway3d @Acyn @MaryLTrump
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John Fulton retweeted
🔴 NEW: The Ministry of Defence has blocked the Scottish Government’s environmental watchdog from releasing information about radioactive pollution from the Clyde nuclear bomb bases for the last nine years. Find out more: bit.ly/3YxJb4a
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Guide Dogs | The Guide Dogs for the Blind Association Please donate if you can !! ⁦@guidedogs⁩ guidedogs.org.uk/
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Depressing news that Govt may approve bee-killing pesticide despite election promise to ban it - & outrageous that British Sugar has applied to use neonics for 5th year, despite industry commitment to end reliance in 2023. Govt must act to protect bees 🐝 theguardian.com/environment/…
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None of us have crystal balls to know what to expect and how things might change from day to day. Please consider supporting ⁦@RNIB⁩ #Sight #Sightloss #SensoryImpairment rnib.org.uk/
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Tabloids & right wing politicians have been spewing racist poison about immigrants & asylum seekers for decades. Alas some gullible voters have fallen for the lies. Scotland needs immigration. And it's our moral duty to provide sanctuary for those seeking asylum on our shores.
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Our family’s neighbour in Ain Ed Delb, Saida, Lebanon Julia Ramadan - a master’s student in France - returned to Lebanon because she was fearful for her family’s safety. Julia was tragically killed by Israeli airstrikes #LebanonUnderAttack
"If they are dead, I want to die with them." At a funeral for thirteen people killed in Israeli airstrikes in Lebanon, @SecKermani spoke to a woman who returned home from studying in France because she's scared about the safety of her family.
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Zombie by The Cranberries (1994) an Irish anti-war song first released 20 years ago today
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As Kemi Badenoch calls for 50,000 civil servants to be arbitrarily thrown in jail, a reminder that she still hasn't been asked about the time she openly admitted hacking into a Labour MP's website, which was an offence carrying up to five years in prison
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