@jiangcat

爱撸铁爱音乐爱猫狗爱生活的中年大叔。

 北京, 中华人民共和国
Joined December 2009
  • Tweets1K
  • Following199
  • Followers38.2K
681Media
How core strength grow… that is
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Jealous for those have super pecs…
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Train harder, get better, cuz I can!
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Leg day, again!
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Chest day + abs
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Once a decision is made, I just go for it and never look back. Result is simple, done or die trying.
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After 2 busy months, it’s perfect to get back in gym starting with a leg day!
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发呆中的老白 retweeted
围绳困兽@jianxindongluSep 27
击打沙包 ko-fi.com/s/c8d8fbbfa0 ifdian.net/item/963132ceb8d6…
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Busy and exhausted, but never skip the leg day!
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Wish I had huge pecs too…
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I’m old, not obsolete.
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First leg day since recovery from flu + dieting make squad extremely difficult. 😩
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关于头两天和哥们儿说起在健身房看到有人穿加压长袜不知道有什么用结果转天就收到一副只好偷偷摸摸做贼一样大早上躲着人去蹲腿这件事…… #老白的充气日常 #体育生的腿 #脂包肌
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Summer + diet… every year… 😩
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Just a heads up, I’m still kicking, and lifting. 😁
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Again, it’s been a long time. Some update about gym life and body conditions.
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Back day!
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