@jfjoncas

Full time husband and dad|Head Football Coach Champlain-Lennoxville Div.1|Vanier Cup Champ🏆🏆|Bowl D’Or Champ🏆🏆🏆|World Champ🏈🏆🇨🇦|ULaval🎓

Joined September 2013
  • Tweets1.1K
  • Following1.1K
  • Followers1.2K
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Thanks @CoachWatson9 for the love from @EKUFootball @CoachRav @jfjoncas @HerechukR @CoachUzimtl @CoachJeanSG @PRZCaleb
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Next 1-2 years I will be attending Champlain college in lennoxville @maxdupuy7 @jfjoncas
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“Toughness is the mental and physical strength to do what you need to do - no matter the consequence.” (Matt Rhule) ~ video from @TheCoachTube
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Someone made a baseball movie montage and it actually deserves an Oscar. Thank you to whoever made this.
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Excited to compete at @UAlbanyFootball camp this Sunday. Thanks to coach @CoachKue for the invitation. #Compete
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Some long snap highlights from last season! Had an average of 0.70s/snap from me to the kicker. Good ball placement with great velocity. Also a threat on coverage that get very fast to the returner. Enjoy! BW: 235 pounds Height: 6’6 and 1/2 Wingspan: 81’ #2024 #longsnapper
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Sébastien Lajoie@sebastienlajoie3 May 2023
Repêchage de la LCF: les anciens Cougars volent la vedette "via @LT_LaTribune" latribune.ca/sports/2023/05/…

Repêchage de la LCF: les anciens Cougars volent la vedette

Cinq anciens joueurs des Cougars du College Champlain ont été sélectionnés, mardi soir, lors du repêchage annuels de la Ligue canadienne de football (LCF).

latribune.ca
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🎉 Congratulations! @sirimanbagayogo !! 🐾🐾
JC Abbott@TheJCAbbott30 Apr 2023
Guelph CB Siriman Harrison Bagayogo receives rookie mini-camp invite from Kansas City Chiefs 3downnation.com/2023/04/29/g… #CFL #NFL #USports #GryphonPride #ChiefsKingdom
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Yes sir!!! Congrats @canadian_sow92 !!!
New England Patriots
@Patriots29 Apr 2023
Sidy to NE. Welcome aboard, @canadian_sow92!
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L'ancien des @cougars_lennox Michael Brodrique impressionne à Edmonton Marsh’s 3 Stars: Wrapping up the CFL Combine @CFL cfl.ca/2023/03/26/marshs-3-s…
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Thomas Bertrand-Hudon || DSU Career Football Highlight | RB/FB #36 || ME... youtu.be/UUt-oAn5upA via @YouTube Highlights from my 4 years at DSU Thankful for everyone who taught me, and helped me become a better man. 🙏🏼🇨🇦🇺🇸 #dsu #CFL
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Ian Rapoport
@RapSheet1 Mar 2023
Potentially the NFL’s first female GM…
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Rylen Blasco@BlascoRylen22 Feb 2023
Thankful and blessed to receive an NCAA offer from Southern Virginia University! #GoKnights 🔴⚪️
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Il va être fatiguant au prochain niveau lui!! Good job @ChristopheLves2 ! #cougarpride #cougarstrong #bleedblue
Christophe Lévesque@ChristopheLves218 Nov 2021
Here’s the highlight of my second CEGEP year. Thank you to everyone who participated to this season. @maxdupuy7 @jfjoncas hudl.com/v/2GQjMY
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Victoire !!!!!! #cougarspride
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Famille football victoire de 54-0 de nos Cougars
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JF Joncas retweeted
Carabins@Carabins27 Aug 2022
Premier match en carrière pour William Legault. Premier touché en carrière pour William Legault. #TousCarabins 🔵 24 | 🐝10 | 3e quart
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Appreciate the love !! 💙 #UBhornsUP #POUNDTHEROCK @UBRecruiting @UBCoachSchaefer @Stansfield_Matt
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Nice! 🐾🏈
Christophe Lévesque@ChristopheLves221 Jul 2022
Appreciate the love !! 💙 #UBhornsUP #ALL41 @UBRecruiting @Stansfield_Matt
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