jbrooks_82 retweeted
“Switch if you must. The mismatch won’t beat you—the open shot will!” Rick Majerus
The four stages of executing a defensive switch are the 4 T’s.
Talk it.
Touch it.
Take it.
Trust it.
#MondayWithMajerus
jbrooks_82 retweeted
HOOP DREAMS came out 32 years ago today
One of the greatest documentaries ever and Roger Ebert's pick for Best Film of the Decade
jbrooks_82 retweeted
Daily Practice Template
15 min - Dynamic stretch, warmup drills
15 - Guard/Post breakdown
30 - Team defense
10 - Shooting
30 - Team offense
30 - Live play/SSGs
5 - Static stretch
jbrooks_82 retweeted
ATO’s of the Day
Here are 3 FREE ATO’s that you can add to your playbook.
These actions are used with the Dbl Stagger Away framework.
1) Double Away Empty Ghost
2) Double Away Touch
3) Double Away Keep
jbrooks_82 retweeted
Check out about 10 minutes of the initial drills of #UCLA's practice Tuesday. on3.com/sites/bruin-report-o…
jbrooks_82 retweeted
I’ve seen it at every level... from youth basketball to college and professional players.
Players doing the bare minimum while expecting maximum results. It doesn’t work that way. AAU practices, high school workouts and team sessions are important, but if you’re doing the exact same work as everyone else, you shouldn’t expect to separate yourself from everyone else.
The players who separate themselves understand that development is about what you do with your reps, not just how many reps you get. They attack weaknesses. They seek coaching. They get extra shots up with purpose. They work on the details others overlook. They stay consistent when nobody is watching.
You don’t need to do more just to say you did more. You need to do better work, with greater intent, more consistently. There are no shortcuts. Eventually, the work shows... in your confidence, your decision-making, your skill level and ultimately your performance when it matters.
#NoShortcuts #EliteWork #PlayerDevelopment
jbrooks_82 retweeted
5v5 ALTERNATIVE: 5 Games to 5 Pts
🏀 Play to 5pts (1s & 2s)
🏀 If there’s a shooting foul, it’s 1-and-1. Must make both to get 1pt.
🏀 Til off each game
🏀 First team to 5 wins is the winner
Places a greater emphasis on shot selection, not turning the ball over, and rebounding. Increases competitiveness because games could potentially be short.
jbrooks_82 retweeted
Cemented ♾️ @Jermiah_Smith1
jbrooks_82 retweeted
Dribble 100s
- 100 right hand pounds
- 100 left hand pounds
- 100 crossovers (50 between knees; 50 as wide as you can control ball)
- 100 between the legs
- 100 behind the back (50 standing; 50 low)
2-3 minutes a day, simple as can be, guaranteed better handle in a month
jbrooks_82 retweeted
Layered Team Offense - Euro BS Continuity Options
- Cutter + Roll Finish, Lift DHO Finish
- Cutter + Slip Finish, Lift to Reject Finish
- Cutter + Ghost Rip COD Finish, Lift to DHO Elbow PUJ
- Cutter + Pop 3, Lift 3
@ACSLions_BB


























