Award-winning author on a mission to help you have less stress and more joy. Stress is inevitable-your response is not.
Sea Bright, New Jersey
Joined March 2011
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When something doesn't go your way do you automatically shift to finding someone to blame? This short story will help you remember that changing ourselves comes first. Others may change in response but don't count on it! bit.ly/3jbxko6 #change #blame #stress #Growth
Turns out my book, Less Stress Life: How I Went from Crazed to Calm and You Can Too makes for great poolside reading - along with wine and cheese! Check it out on Amazon so you too can have a calmer summer: amzn.to/3zmuz93
If you're cut off in traffic do you assume the driver was out to get you (negative assumption) or rushing to the hospital (positive assumption)? Here's how assuming positive assumptions can lower your stress. #stress #intentions #assumptions #stresshttps://bit.ly/3v1pnVF
Do you yearn to feel happier? I'm grateful that one month into the pandemic I signed up on Coursera to take Laurie Santos's Yale course The Science of Happiness. It's not too late for you. #scienceofhappiness #LaurieSantos #Yale #happy #stress nyti.ms/38Dx9fb
I am fully committed to publishing my first children's book and just finished scouring websites to find editors and agents accepting manuscripts that fit mine (a heartfelt story to help anxious kids). Whew! Now the wait. Any tips? #authors #PictureBooks #anxiety #stress
Are you more stressed than ever? A pandemic can do that! I love a good metaphor and this blog post helps you see your stress like a roller coaster ride. Enjoy the ride! bit.ly/2NEmwRx #stressmanagement #stress #rollercoaster #pandemic #lessstresslife #mentalhealth
It's not an easy time to be single. My closest single friend shared this article with me. It aligns with my beliefs that helped me find my husband over 20 years ago. Hint: It's not about the shoes! #dating #pandemic #pandemicdating #single #lessstresslife bit.ly/3rsFzNd
What is your pandemic silver lining? As disruptive and tragic as these last 10 months have been I bet you've had some unexpected moments of joy that would NEVER have happened without the pandemic. What are yours? bit.ly/3975ELI #pandemicsilverlining
Feeling more stress than you want? My book can help and it's ***FREE*** for two more days: Jan. 4 and Jan. 5. Readers are saying:
... a must read
... written with openness, wisdom, and humor
... well-told stories
amzn.to/2X19kaN #stress #calm
Jamie Sussel Turner retweeted
Happy New Year! I have a gift for you. My book is FREE from today through Jan. 5th. Download your copy and please share. My passion is helping each one find more calm in 2021 and beyond. amzn.to/2X19kaN #mentalhealth #stress #pandemic #selfcare #attitude #LessStressLife
Happy New Year! I have a gift for you. My book is FREE from today through Jan. 5th. Download your copy and please share. My passion is helping each one find more calm in 2021 and beyond. amzn.to/2X19kaN #mentalhealth #stress #pandemic #selfcare #attitude #LessStressLife
Do you have Stress Skin? Yes, stress can effect our skin! Check out the great tips in this article. We can get better at managing stress and our skin will thank us. #stress #skin #LessStressLife #stressmanagement nyti.ms/3a1Z49Y
To my educator friends and colleagues, check out this course. It promises to be wonderful and it's FREE to educators. #marcbrackett #permissiontofeel
RT: I'm thrilled to announce that our @YaleEmotion online course, Managing Emotions in Times of Uncertainty & Stress, is now available for FREE to educators & school staff across the nation on @Coursera. Register & share! #emotionsmatter @Yale @YaleCSC coursera.org/learn/managing-…
It's getting cold in NJ for outdoor biking so here's my work around: My bike on a trainer and the Peloton app bungy- corded to the handle bars. Open garage door for fresh air. Almost like riding outside! #workout #biking #stressrelief
Wishing everyone a very Happy Thanksgiving with an uplifting song from the cast of Avenue Q. It helps to remember that almost everything in life is Only for Now. Enjoy... thank you Avenue Q! #missingbroadway #AvenueQ bit.ly/362XaUg #Broadway
Is your holiday stress building already? Then my conversation with Ivy Slater on the Her Success Story podcast is for you! We discuss managing holiday stress during the pandemic and much more! Tune in! wavve.link/hersuccessstory. #stress #holidays #stressmanagement @SlaterSuccessCC
As Thanksgiving approaches this is a wonderful time to think about the gratitude we have for the mentors in our lives. The link below tells the story of my recent re-connection with a significant mentor after about 45 years! bit.ly/35M6iN3 #mentor #luck #gratitude
What a great conversation, Dean. So honored to have talked with you. #stress #lessstresslife #stressmanagement
During this crazy time, we are all feeling a little more stress in life. Listen to @jamiesus Sussel Turner, M.Ed PCC as she gives us tools to turn this stress into fuel for our life!
welcome.mfileadership.com/po…
Jamie Sussel Turner retweeted
I’m excited to speak at this year’s virtual PLUS Conference on November 9-11! Registration is open. I’m looking forward to helping all attendees learn some new ways to transform their stress. Check it out: lnkd.in/e3R52iQ #PLUSf2020, xitter.cf/PLUS_HQ/status/1305548…
This is an exciting week for us as the 2020 PLUS Virtual Conference registration is now open! We've got a packed agenda, fantastic speakers and a new way of interacting with other attendees on Nov 9-11. Reserve your spot today! #PLUS2020 #virtualbusiness conference.plusweb.org/
Stressed? Well, who isn't these days. Here's my recent interview with Dean Newlund that offers real ways to rethink your stress. bit.ly/34Fm9MR #stress #leadership #lessstresslife