JACK SCHRAM (@jackschram) header
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Personal Trainer + Nutrition Coach // Ice Cross Downhill Team USA // Founder @rootedathlete

United States
Joined March 2010
Photo by JACK SCHRAM (@jackschram)Photo by JACK SCHRAM (@jackschram)Photo by JACK SCHRAM (@jackschram)Photo by JACK SCHRAM (@jackschram)Photo by JACK SCHRAM (@jackschram)Photo by JACK SCHRAM (@jackschram)
Fitness + nutrition content posted @rootedathlete
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Just posted a video @ Red Bull Salzburg Akademie instagram.com/p/CGFlnvsA_kf/… – at Salzburg, Austria
Just posted a video @ Bali instagram.com/p/CGFjZ4DgcPy/… – at East Denpasar, Indonesia
Working on some moves today. Follow up from last post. 2018 to 2020. #progressnotperfection #barstarzz #calesthenics instagram.com/p/CGFgRBbAxdW/…
Just posted a photo @ Woodward, Pennsylvania instagram.com/p/CGFZOqWAMgE/… – at Pennsylvania, USA
learning how to make 🍩 @ Krispy Kreme instagram.com/p/CGEh0PeAc7i/… – at Mississauga, Ontario
“If you are not willing to risk the usual, you will have to settle for the ordinary.” #jimrohn @ Manta Point - Nusa Penida instagram.com/p/CFziy-iAfeM/…
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Choose your character. @redbullicecross #icecrossdownhill @ France instagram.com/p/CFzhwKcAz_h/… – at Sainte-Lizaigne, France
Just posted a photo @ Bali, Indonesia instagram.com/p/CFzaTnig5pM/… – at Ubud, Indonesia
health is wealth abs are made in the kitchen we are the source of all our own suffering I havnt spoken to many of you in a while but I love you all @ Bali instagram.com/p/CC6Kh2ygn9F/… – at East Denpasar, Indonesia
SEASON RESULTS This was a personal best finish for me. Thank you to all my sponsors, I couldn’t compete without… instagram.com/p/CAJ53ZyjbLP/…
athelogroup asked... What is one of your favorite memories of your mom? Happy Mother’s Day Mom! I love you! instagram.com/p/CAByJkkDsBe/…
400 TRILLION TO 1 that’s the odds of you being born. Thanks for the surprise bday edit @dimamurlik !🤘🏼💯 #filledwithmuchloveandgratitudetoday instagram.com/p/B_baoeIj6tx/…
I am the Lorax, I speak for the trees. I speak for the trees, for the trees have no tongues, and I’m asking you, sir, at the top of my lungs #earthday2020 📷 alexonefilm @ Bali Island instagram.com/p/B_SPTIeD3fX/… – at Kuta, Indonesia
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My nephew Philip got into @menshealthmag before I did and all he had to do was say “pull my finger”. #covid19facts @ Hoboken, New Jersey instagram.com/p/B_RD3MEjSEt/… – at Hoboken, NJ