Father, Husband, Level 3 HPCP Triathlon Coach. 3 x Ironman finisher, Ultra runner and Welsh Triathlon Coach of the Year 2018. AYP Officer for Swansea- Bay Area.
Swansea, Wales
Joined February 2009
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Attended the Welsh Triathlon AGM and Awards presentation today and chuffed to be picking up the Participation Coach the Year Award and Go-Tri organiser of the Year Award for Celtic Tri.β¦ instagram.com/p/BqU-aHCnksG/β¦ β at Cardiff, Wales
Bit disappointed by the years Ultimate Membership gift from @BritTri π
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Triathlon Cymru Workforce Awards 2023 β Digwyddiad y Flwyddyn / Event of the Yearππ΄π
Winner - Neath Valley Triathlon
Click here to read more β‘οΈ welshtriathlon.org/news/triaβ¦ xitter.cf/TriathlonCymru/status/β¦
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Couch to 5k - Monday 15th April. A 9-week running plan for beginners.
Join us for our weekly early morning club runs from The Secret Beach Bar & Kitchen, Mumbles Road, SA2 0AY on a Monday and Wednesday, 7:45am β 8:30am
Sign up here! bit.ly/C25kSwansea
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
OUTRAGEOUS.
@joshk97 sets a new 2 Mile World Record in New York City with a time of 8:00.67 π₯
Not a bad way to start 2024 π
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
BALANCE BIKES π²π²π²FREE! MONDAY 12TH FEBRUARY 2024
BOOKING REQUIRED WWW.TICKETSOURCE.CO.UK/SWANSβ¦
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Couch to 5k - Monday 29th January. A 9-week running plan for beginners.
Join us for our weekly early morning club runs from The Secret Beach Bar & Kitchen, Mumbles Road, SA2 0AY on a Monday and Wednesday, 7:45am β 8:30am
Sign up here! bit.ly/parklives_couch25k
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
If you know a young person with a disability who has excelled in their sport, nominate them for a Swansea Sports Award in association with @FreedomLeisure. Vote for your Junior Sportsperson of the Year with a Disability sponsored by @StoweFamilyLaw now! loom.ly/lWBrKL4
Swansea Sports Awards @OlchfaPEdept @BishopstonPE @bishopgore @sketty_primary @ParklandPrimary @newtonprimary @OystermouthP @MayalsSchool @Pennardprimary @KnelstonPrimary @bishprimary @Grangeprimary @Hendrefoilan @brynmillschool @dunvantprimary @cilaprimary
Calling all primary and secondary school sports teams β fancy another addition to your trophy cabinet? Nominations are now open for School Team of the Year sponsored by @GowerCollegeSwa at the Swansea Sports Awards in association with @FreedomLeisure. loom.ly/lWBrKL4
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Calling all primary and secondary school sports teams β fancy another addition to your trophy cabinet? Nominations are now open for School Team of the Year sponsored by @GowerCollegeSwa at the Swansea Sports Awards in association with @FreedomLeisure. loom.ly/lWBrKL4
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Interested in a walking sport such as basketball, netball, rugby, rounders, football, etc? Get in touch with us by direct message or email on sportandhealth@swansea.gov.uk
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
We're looking forward to junior parkrun tomorrow morning but remember to enjoy your extra hour in bed with the clock change! #lovejuniorparkrun
Second weekend at Sport Wales.
Should be a good weekend of learning the Technical models of strength based training. #strengthandconditioning #alwayslearning @UKSCA @sportwales
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
SWYDD NEWYDD | NEW JOB
Do you have a passion for triathlon? Are you interested in coaching? GLL is looking for a Triathlon Coach to be based at Maindy Centre in Cardiff!
Find out more here β‘οΈ jobs.better.org.uk/job/triatβ¦
3 down, 3 to go for the Abbot Majors 6 star medal.
Deferred next weekends Chicago marathon to 2024. Picked up a cold on the way back from Berlin, and Iβve been rough all l week.
π¬π§London βοΈ
πΊπΈNew York βοΈ
π©πͺBerlin βοΈ
πΊπΈ Chicago 2024
π―π΅Tokyo
πΊπΈBoston
@WMMajors @JoannaEE
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
πΎ Wheelchair open day! @tenniswales @SwanseaTennis
π Swansea Tennis Centre
π
Sunday 10 September 2023
β° 10 AM-12 PM
π ow.ly/YCSC50PBSWQ
ALT Wheelchair Tennis Coach Tony Heslop leaning to hit a tennis ball with his racket.
One day.
The #TCRNo9 Rider List is now published on our website. Riders, loved ones, and enthusiasts will soon gather at the start in Geraardsbergen. The Race will begin on 23rd July 22:00 CEST for 350 riders. #BeMoreMike transcontinental.cc/rider-liβ¦
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
π₯D A Y T H R E Eβ
π
What a day we are having with @HockeyWales at the @SB_SportsPark ! The rain didn't stop us practicing our hockey skills with @Pontybrenin and @ClwydPrimary .. And we met the Italian Hockey team as a bonus!
@eurohockeyorg @SwanseaCouncil
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
PARA-FESTIVAL!π₯³
Our participants are having so much fun! Judo, table Tennis π₯°
#INSPORT #PARAFESTIVAL#insportseries
@CricketWales @walesTT @Welsh_Judo
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
Trefnodd ein Llysgenhadon Ifanc Arian gemau Olympaidd ddoe ar gyfer Ysgolion Cynradd Llwchwr!
Our brilliant Silver YA's organised a mini Olympics yesterday for the Llwchwr Feeder Primaries! @YouthSportTrust @sportwales @YACymru #youngambassador #SportsAmbassadors #SwanseaSchools
Mark Evans ππ»ββοΈπ΄π»ββοΈπ βοΈπ° retweeted
πDyma Stori Alexπ
Alex Heron hung up his running shoes in his early 60s. But he went on to complete his first triathlon at 64 and he is now attempting to be the first 75-79 year old to complete Ironman Wales! π±
Read Alex's story below β¬
welshtriathlon.org/news/coulβ¦