It's easy to add industry-leading support to any shoe! Just pick between Thin, Medium and Thick, and then follow this simple guide to trim your SOLE footbeds down to size. Find your footbeds here: bit.ly/3Qv6FSg

A little out-of-office adventure 🏔️ Adventure is a big part of who we are at SOLE, and it's something our team embraces well beyond the workday. Our Business Development Representative, Allison, recently took that spirit all the way to Italy, spending part of her vacation hiking the Alta Via 1 through the Dolomites. We love seeing our team get out and make the most of their time outdoors. Whether it's close to home or halfway around the world, there's always something worth exploring. Here's a look at a few highlights from Allison's adventure!

Your work boots are built to protect your feet. But are they built to support them? Long shifts on concrete take a toll. Give your boots an upgrade with SOLE footbeds: our insoles are custom-moldable for a personalized fit and designed to provide lasting support and comfort through every shift.

Fall backpacking in the Monashees. Started the day in Baja Flips for a chilly creek crossing, then laced up my trusty hiking boots. My feet were grateful for SOLE footbed support on the muddy, rocky trail that followed. A steady uphill through forest led to a steep climb alongside a waterfall, and eventually the trees opened up to a stunning alpine lake. We set up camp right there. The peaks around us seemed to change every moment as the light moved, and by evening the lake went so still it mirrored the mountains back at us. Cozy campfire, clear sky and hearts full. — Claire

ASICS has earned its reputation as a go-to for runners looking for comfort and reliability. But like most running shoes, there’s still room to improve what’s underfoot. Adding a SOLE footbed replaces the standard foam liner with supportive, mouldable cushioning designed to help your feet feel comfortable and secure through the miles. Want to see which SOLE footbed works best with your ASICS Gel Nimbus? Get the full breakdown here: bit.ly/4ebWzSH

Turn the sound up 🔊 Crunching trails, whistling wind, and notably no groaning about sore feet. Sounds pretty good, right? Check the link below to hear what people are saying after putting our footbeds to the test. bit.ly/4AtVcZb

Our Chief Information Officer knows when it's time to log off.  For Andrew, some of the best thinking happens miles away from a screen and a long way up the trail. His love for the outdoors is part of what has kept him connected to SOLE for over 23 years. Helping people stay comfortable on their feet means helping them spend more time outside doing the things they love.

We tested the Brooks Ghost to see what kind of insole works best without messing with the fit that makes it such a fan-favourite. Swapping the stock insole for a Performance Thin footbed adds the structure and support needed to keep your feet comfortable and supported, while preserving the fit and feel that make the Brooks Ghost such a popular choice for runners. Click: bit.ly/4cRpbAh to read the full breakdown.

Sandals are selling fast.  We still have select sizes available across the collection, including the very best for comfort around the house. If you’ve had your eye on a pair, now’s the time to check for your size.

Brooks Ghost fans, this one's for you. The Brooks Ghost is a fan favourite for a reason, but its stock insole leaves room for improvement. Adding a Performance Thin footbed takes an already-great shoe to the next level, with a cork base that adds shock absorption and the signature SOLE support trusted by runners for over 20 years.

The trail can be tough enough without fighting your feet. Our footbeds help reduce strain and keep you comfortable, so sore feet don’t decide when it’s time to turn back. Check the link below to see how adding custom moldable support to your hiking footwear can help get you where you want to go.bit.ly/4istMfG

Sore feet can turn a great hike into a long one. Click the link to see how the right support in your hiking boots can keep sore feet off the trail. Https://bit.ly/4istMfG

Running shoes don’t get much more classic than the Nike Pegasus.  It's been a staple for decades for a reason. But even a tried-and-true favourite can use a little upgrade.  A Performance Medium footbed fits comfortably in the Pegasus, adding custom support for an even better fit and feel underfoot.  Upgrade your go-to’s from the ground up.

“Old gear rules, but only when it performs correctly” After 65 km through the Yukon, Feet Banks found that fresh footbeds were all his trusted hiking boots needed to get back in action. Read more: bit.ly/4pEJ4j7

“I love my footbeds! I struggle with Plantar Fasciitis so wearing my skates has been hard — to the point where I’ve gone winters without skating… until I put these footbeds into my skates. Instead of needing to get my skates off after 5 minutes, I get to skate for hours without pain. SO GOOD!”

POV: Every four years people suddenly start pushing you around.

📣 Loyalty Members!  It’s that time again! Check your inbox tomorrow to be sure you don’t miss out. Not signed up yet? Don't get left out in the cold. SOLE loyalty members get free shipping, VIP discounts, and cashback on all purchases.  Click the link below to get in on the action. bit.ly/3NmJmfl

Fresh snow feels even better when your feet aren't fighting you.  Locked-in boots put a ton of work on your arches – the right footbed can make all the difference for support, shock absorption, and less fatigue run after run.  We broke it all down in our write up on “The Best Insoles for Snowboard Boots.” Check the link below to read the full guide and dial in your setup before your next day on the slopes.  bit.ly/3Z3AvBK

Taking the meeting offline… but literally. Our Partnerships Manager, Alex, waits on the trail, reflecting on the (very good) decision to swap screens for the slopes.

Give yourself the gift of reliving your glory days. Order tomorrow to be sure your footbeds arrive in time for the holidays.

If you know, you know… Plantar fasciitis doesn’t have to be a personality trait. Help is on the way! Our footbeds are clinically proven to reduce strain by 34% to keep you pain — and towel curl free.