Scientific Interval Training powered by ISI Malahide. Mon - Wed - Fri 6am. Tues - Thurs - Sat 10am. See link for booking options
eoinlacey.com/class-schedule…
ISI Cage Warriors Champion.
James Webb MMA has been training with us for just over a couple of years now. Boy has he evolved.
The determination and hunger this fella has it admirable. Everybody will say the... facebook.com/179971691304/po…
ISI Free View: Did you know that if you register for our free online membership via the attached link, we will send you a free copy of Eoins 90 minute sleep medicine talk straight to your inbox? Don’t delay and start sleeping better today 💤💤💤💤 irishstrengthinstitute.com/r…
ISI Congratulations.
Big congrats to my brother and one of our Directors @donwardo on getting his BJJ Black Belt Yesterday.
WOW.
You can see the emotion of something like this.
If you don’t Roll you don’t... facebook.com/179971691304/po…
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ISI Road Trip Tomorrow.
Podcast followed by Seminar @elevatepersonaltrainermentors with FF Fitness & @noel_smyth_ptc
The Elevate Podcast will have Eoin Lacey & @adamjasonward from Irish Strength Institute on... facebook.com/179971691304/po…
ISI Education: Our newly renamed ISI Health Summit is returning this May 11-12th and our booking website has just gone live. Click the link below for all the information about the event and if you use the special promo code EARLYWORM before Feb... isihealthsummit.com/
ISI Education: Due to popular demand we have brought our Intensive Fat Loss weekend to our education calendar again this coming October 13-14. With all the latest information available from current research, we can... facebook.com/isihealth/posts…
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ISI Symposium 2018: Round 2 of talks are underway. We have Eoin Lacey up discussing Sleep Medicine and Alessandro Ferretti discussing the importance and types of data tracking and wearable technology. – attending ISI Symposium 2018 at Grand Hotel... facebook.com/179971691304/po…
ISI Symposium 2018: First up this morning is Dr Serrano and our very own PhD elect John Connor. Fantastic energy in the hallways. It’s shaping up to be an amazing weekend! — feeling positive at Grand Hotel Malahide facebook.com/179971691304/po…
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ISI Symposium 2018:
Presenter Spotlight #6 -: Dr Ken Kinakin and Heather Pearson.
Day 1: Upper Body Weight Training Injuries
Day 2: Lower Body Weight Training Injuries
We have a tag team duo for our prehab -... facebook.com/179971691304/po…
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ISI News: We are delighted to be exhibiting ourselves at this years Irish Muscle Power expo in Dublin’s National Show Centre on Sunday June 3rd. Pop along and say Hello to Adam and the rest of the ISI team as well... irishmusclepower.com/2018/ir…
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ISI Symposium 2018: Have your say in what ISI coach Eoin Lacel will discuss in his presentation at this years Symposium. Just over 10 weeks to go until our biggest Symposium to date. Have you registered yet? facebook.com/isihealth/posts…
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ISI Education: We are back with our all new Hypertrophy weekend workshop. We have all new information and workouts that will help you smash through training plateaus and help you put on some significant size... facebook.com/isihealth/posts…
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ISI Symposium 2018: Here is a book recommendation from Dr Eric Serrano. The author is none other than Phil Richards. The Science of Fat Loss is a fantastic addition to any library. You can kill 3 birds with one stone and see both Dr Serrano and... vimeo.com/194024135
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ISI Symposium 2018: Luke Leaman (head honcho of Muscle Nerds) will be speaking at this year’s Symposium about his “Least Mode” approach to getting results. Here is a quick tip from Luke about what can be halting your progress in the weight room... youtu.be/axZJkOhwvNI
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ISI Symposium 2018: Check our this awesome interview with Alessandro Ferritti who will be presenting at this year’s Symposium. Alessandro is a fantastic presenter with great energy and will be... facebook.com/story.php?story…
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ISI Symposium 2018: Hop on over to our event page for a personal message from Victoria Felkar who will be speaking at this year’s event. Victoria will be one of 12 presenters over our 2 day Symposium. Full details available via our website... facebook.com/story.php?story…
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ISI Education: Our hugely popular Fat Loss weekend returns with all new information and programs that will kick... fb.me/M0p156D1
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ISI Education: Advanced Fat Loss and Transformations workshop weekend. April 21-22 in the ISI centre of... fb.me/43Ldjg0fo
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