Patricia Moreno

What’s one thing I can do today to move me forward?

Match the energy of the future you, and it will find you.

The brain doesn’t hear no. Instead of "I want to be less anxious," say "I want to be more peaceful"

My self-care is not just a self-serving practice; I do it so I can serve something greater than myself.

When you invest in yourself on a daily, consistent basis, you are literally rewiring your brain, becoming more conscious and intentional in the unfolding of your life.

Repetition is the key to integration.

Having an intention and a consistent practice will result in an automatic habitual trait of being more conscious and intentional.

You have the power to move from being inside the tornado, to watching the tornado.

Anxiety stems from being a NO to what is.

intenSati is the answer to insanity. New thoughts, new words, new language, new actions.

Awareness takes us off autopilot.

You’re not a leaf in the wind. You have the power to choose.

You're probably very good at worrying; now let's use that power for good! How can you use your imagination for your benefit?

One way to transform a feeling is to feel it.

Your language creates your reality. It's time to do consciously what you’ve been doing unconsciously.

If you want to make a difference in the world, it must start with the way you speak and treat yourself.

The doorway to choice is awareness, without judgment.

Let’s do this, @salesforce! 💪🏽🧠