We enable people to become fitter and healthier by providing personalised fitness and weight management coaching in a non-judgemental environment.
Chippenham, England
Joined May 2016
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Today is Christmas Jumper Day! Who's wearing their jumper to work or workout in today?
#christmasjumperday2019 #inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #inspirefitness
First workout milestone reached for Jill. 100 workouts done and dusted. That's so impressive, well done Jill.
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness
Big high five to Pauline who's achieved 400 workouts. Well done Pauline, you're an inspiration.
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness #chippenhamgyms #healthyageing
When Sarah first started using our #eGym equipment the bio-age of her legs was 57 but now she's got that down to 21! That's impressive. Well done Sarah. Nice pins 😁
#inspirechippenham #choosingastrongerfuture #keephealthy #eGYM #inspirefitness #chippenhamgyms
Take a deep breath and START!
Just taking some control at a time when we get swept along by the current of season is empowering.
What will your tiny action be?
.
#inspirechippenham #inspirefitness
Louise has hit her first workout milestone by achieving 100 workouts. All on our #eGym equipment too! Well done Louise. #inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #eGYM #inspirefitness #chippenhamgyms #keepingchippenhamstrong
Camille rejoined Inspire after being told about our fabulous #eGym circuit and in her first 6 workouts she's managed to get her muscles 9 years younger!
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness
Chantelle has managed to drop her bio-age from 34 to 23 in just 6 workouts! How amazing is that? Well done Chantelle for putting the work in.
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness
Tomorrow it'll be too late to join in! Do it now or you'll be sad 😭
SIGN UP NOW TO TAKE PART - IT'S FREE! Just click the link to sign up bit.ly/2KkqD0B
#inspireadventchallenge #inspirechippenham
Itching to open your advent calendar? FREE Christmas Fitness Countdown - a new movement challenge every day.
Time's running out to sign up.
bit.ly/2KkqD0B
#inspireadventchallenge #inspirechippenham
Read those food labels! If you're trying to cut your sugar intake the easiest way is to eat things that don't have an ingredient list. Biggest ingredient in these savoury soups is sugar!
#inspirechippenham #healthyeating #inspirechippenham #choosingastrongerfuture
Well done Hazel for achieving the 200 workout mark. It can feel a right slog getting there but you smashed. Congratulations... on to the next 100! 😁
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness
Just one more week to sign up for our FREE Christmas Fitness Countdown. Just click the link to sign up bit.ly/2KkqD0B
#inspireadventchallenge #inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging
Step out bravely. Where will your thoughts take you?
Change your thinking, change your life!
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #eGYM #inspirefitness #chippenhamgyms #keepingchippenhamstrong #healthyageing
Sign up with your Family and Friends for our Advent Fitness Challenge and do a movement challenge every day in December until Christmas. It's completely free and lots of fun. Just click the link to sign up
bit.ly/2KkqD0B #inspireadventchallenge #inspirechippenham
If something's fun you'll keep doing it so even though our workouts are challenging, they're also fun! Come along and have some fun and get fitter too! Just call us on 01249 463002 or email us on info@inspirechippenham.com for details of our free trial. #inspirechippenham
Congratulations Tracy for achieving 500 inspired workouts!
That's such a massive milestone. We're so glad to be sharing your fitness journey with you. 😘
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #eGYM #inspirefitness #chippenhamgyms
Don't get too obsessed with the number on the scale. There are better measures of progress.
#inspirechippenham #choosingastrongerfuture #keephealthy #keepactive #dynamicaging #activeaging #inspirefitness #healthyeating
