Ian Jones (@ijonesstrength) header
Ian Jones (@ijonesstrength) profile picture

Performance | Coaching | Strength & Conditioning | Athletic Development

Ireland & USA
Joined February 2016
Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)Photo by Ian Jones (@ijonesstrength)
Last day for CV’s to be submitted for the roles ⬇️
Full details ⬇️ lnkd.in/p/dwnxi9kv Reshares appreciated 👍
2
4
771
Ian Jones retweeted
Full details ⬇️ lnkd.in/p/dwnxi9kv Reshares appreciated 👍
16
2
24
8,500
Full details ⬇️ lnkd.in/p/dwnxi9kv Reshares appreciated 👍
16
2
24
8,500
The club would like to extend a huge congratulations to our Camogie players and management on winning the Premier Junior County Championship! A fantastic achievement and a testament to the commitment, determination and hard work of all involved!
3
14
966
🏆 Premier Junior Championship Congratulations to Bishopstown, SE Systems Premier Junior Championship winners! Commiserations to Midleton on a determined performance and a fine championship campaign. The Echo Player of the Match was Bishopstown’s Silé Og Walsh.
1
3
2,322
Huge Congratulations to our u14 boys on their P2 Championship Final win yesterday, well done to all the team and management, the club is very proud of you all. #oneclub #baileabú @Inspire_CU
2
7
1,463
Well done to our U16 boys tonight, 1-17 to 3-10 in Challenge Cup Final with Rory Trindle scoring point with last kick to win 🏆 by 1🇱🇻 #oneclub #baileabú
2
10
1,147
U14 P2 Football Championship Final: Bishopstown v Aghada on Saturday September 26th in Caherlag. Throw in at 14:00. €5 Cover Charge Applies. All Support Welcome #oneclub #baileabú
1
4
580
U16 P1 Football Challenge Cup Final: Bishopstown v St Finbarrs on Thursday September 24th in Bishopstown. Throw in at 18:30. €5 Cover Charge Applies. All Support Welcome #oneclub #baileabú
2
7
729
Now beginning speaking with potential clients for the coming year with November 2026-February 2027 start dates. To begin a conversation reach out via LinkedIn DM or follow the link below. More information ⬇️ lnkd.in/eQjcicpZ
2
3
685
Finn Harps is inviting applications for the position of Lead Strength and Conditioning Coach Full details on the role and job description can be found at the below link 🔗 finnharps.ie/finn-harps-hiri… The deadline for applications is 28th August at 5pm
5
1
13
4,416
New ebook A practitioner’s guide to jump training Free and available to download. 35 pages 20 years of research and practice 17 cheat-sheets, figures and tables. Get it here 👇👇👇 eamonn-flanagan-s-c.sender.s…
4
43
4
319
45,685
👏 🔴⚪️
Best of Luck to the Cork Team & the Bishopstown Players & Backroom Team in the Munster U20 Football Final Odhran Foley Gary Holland Harry Wixted Eoghan Deasy (Team Doctor) Noel O’Donovan (Team Sports Psych) Thursday April 30th in Tralee - Throw in at 19:00 #oneclub #baileabú
1
1
596
Best of luck to Harry, Odhran, Gary & the Cork team tonight 🇶🇦 #ourclub #baileabu
The Cork U20 team for the Dalata Hotels Group Munster U20 Football Championship clash with Kerry this Thursday (April 16th) in SuperValu Páirc Uí Chaoimh has been named. More on gaacork.ie/2026/04/15/cork-u…
1
8
843
Well done to our u15 Feile teams today, huge effort from both groups in tough conditions. One group continues to the semi finals in MTU, best of luck lads #oneclub #baileabú @Inspire_CU
1
8
878
Groups or individuals seeking consultancy and individual performance support can enquire ⬇️ linktr.ee/jonespc Individual athletes or teams looking for support in recovery, yoga, rehab & prehab can contact our partner ⬇️ linktr.ee/nolatherapyandyoga
2
4
2,331
📅 The Cork GAA Master Fixture Plan is now live on our website. Get up to speed on the season ahead by checking it out via the link below 👇 🔗 gaacork.ie/2025/12/22/master…
6
16
2
75
880,458
⏰ Final places available! Just 6 spots left for our Youth Resistance Training Workshop for S&C and Club Coaches. 📅 21 Jan 2026 | 7:00–9:30pm 📍 SuperValu Páirc Uí Chaoimh 💰 €25 🔗 gaacork.ie/event/youth-resis…
2
7
4,169
2 top class practitioners to learn from ⬇️
Fuelling Success – Performance Nutrition Workshop 🗓 Wed 14 Jan 2026 🕖 7:00–8:30pm 📍 SuperValu @PaircUiCha0imh Learn practical nutrition strategies for players & clubs with Cork GAA performance nutritionists. 🔗 gaacork.ie/event/fuelling-su…
1
5
1,818