@icfquebec

ICF Québec est un chapitre dûment accrédité, de manière exclusive pour tout le territoire du Québec, par l’organisme de certification ICF

 Montréal
icfquebec.org/
Joined September 2011
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  • Followers1.1K
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Notre volet communication vit actuellement une restructuration interne importante. Nous reviendrons bientôt en force, avec un contenu pertinent et aligné avec notre mission/vision, au service de nos membres et notre communauté. Merci de votre compréhension dans l'intervalle! 🙏
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If you start to panic after making a mistake, try black boxing. Take a breath, visualize a black box, and mentally place whatever derailed you into it. s.hbr.org/3OFFcNB

Use This Strategy to Recover from Your Next Mistake

The best performers have learned a variety of mental disciplines that allow them to deliver their very best in all circumstances. When it comes to the work environment, “black boxing it” is particu...

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🫶"Coaching is about stepping out of your comfort zone and being willing to step into new terrain. That takes courage and loving yourself for your willingness to be vulnerable as you embark on this journey. " - Terry Yoffe Herman, CPCC, PCC
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Self-compassion can boost our performance by triggering the “growth mindset” — the belief that improvement is achievable through dedication and hard work. s.hbr.org/3sIAk21

Give Yourself a Break: The Power of Self-Compassion

When we experience a setback at work, we tend to either become defensive and blame others, or berate ourselves. Neither response is helpful. Shirking responsibility by getting defensive may alleviate...

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Seasoned and expert coaches looking to demonstrate your advanced coaching skills, knowledge, and competence, the MCC credential is for you!🎯
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Our humanness remains a coach’s comparative advantage in this AI world.   Does this mean we’re steering clear of AI? Not at all! AI has its place in our coaching business. Here’s how: bit.ly/CWYourHumanAdvantage

Coaching & AI: 7 Tips to Unleash Your Human Advantage | ICF

Artificial Intelligence is not going away: so use it to improve your practice! Learn how experts recommend using AI to better your client's experience.

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🎯Pour trouver votre coach certifié(e) ICF membre ICF Québec, utilisez notre outil de jumelage: trouveruncoach.icfquebec.org
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Six questions to ask at the midpoint of your career. s.hbr.org/49hHWs5

6 Questions to Ask at the Midpoint of Your Career

It’s common to wrestle with feelings of unmet expectations, missed opportunities, and paths not taken when you reach the midpoint of your career. But experts say that arriving at middle-age is also a...

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A performance-driven culture can fuel fear. s.hbr.org/3SbG8tQ

Create a Growth Culture, Not a Performance-Obsessed One

Many C-Suite leaders are focused on how to build higher performance cultures. The irony, we’ve found, is that building a culture focused on  performance  may not be the best, healthiest, or most...

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Avez-vous toujours été curieux de découvrir comment le coaching peut améliorer votre vie professionnelle et personnelle ? ICF Québec vous offre la possibilité de remporter une des 5 séances de 1h30 avec un(e) coach certifié(e) ICF de votre choix. lnkd.in/gEB6TSYj
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People who are naturally self-confident accept their full selves—the good and the bad—and make it OK for others to be imperfect in the process. Here's how. psychologytoday.com/us/blog/…

Self-Confidence Despite Our Weaknesses and Vulnerabilities

The extent to which we know, accept, and manage ourselves, our strengths, and our weaknesses make us more likable to others and ourselves.

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ICF-France (@icf_france) • Instagram photos and videos

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“It's important to remember that we are not responsible for the happiness of others, and it's OK to prioritize our own needs.” Here’s how to free ourselves from our people-pleasing tendencies. psychologytoday.com/us/blog/…

Breaking the Cycle of People-Pleasing

By understanding and addressing our people-pleasing tendencies, we can develop healthier relationship dynamics, reduce anxiety, and improve our overall emotional well-being.

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Pour tout savoir—— coachfederation.fr/evenement…
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→ Sign-up today!🎨𝗖𝗼𝗹𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮𝗻𝗮𝗹𝗼𝗴𝗶𝗲𝘀 𝗮𝗻𝗱 𝗺𝗲𝘁𝗮𝗽𝗵𝗼𝗿𝘀 𝗮𝘁 𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁! icfquebec.org/activite/1122/ #icfquebec #icf #coachdevelopment

ICF Québec English Coaches Breakfast

icfquebec.org
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The right time is not something that happens to you. It’s something that you create for yourself. s.hbr.org/48FiCN5

Stop Waiting for the “Right Time” to Make a Change

When faced with crucial or life-changing decisions — such as a career change — we often ask ourselves, “Is now the right time?” But the reality is that the right time is a myth, and when we perpetu...

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Rather than fearing whatever challenge you may be facing, embrace it as an opportunity for growth. 💪 What challenge are you confronting head on this week?
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ICF-France (@icf_france) • Instagram photo

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