everything is play :-)

Joined September 2021
everyone is saying bryan is going to get one-shotted by this, but truth is that he has probably done more psychedelics than you. he even has a tattoo of 5-MeO-DMT on his body. where did you think the idea for Don't Die came from?
Doing magic mushrooms this Sunday. Protocol + dose: 5 grams + frequency: 1x/mo for 3 mo + objective: exploring longevity effects Measurement + 249 independent biomarkers + 29 vials of blood + brain scans + urine, stool, saliva, fertility + multi-omics profiling (DNA, epigenetics, metabolism, hormones, microbiome, proteins, cognition) Cardiovascular + LDL-C + HDL-C + Triglycerides + Total cholesterol + Apolipoprotein B + Apolipoprotein A-1 + Lipoprotein(a) + LDL-P + HDL-P + Small LDL-P + LDL size + Large VLDL-P + Large HDL-P + VLDL size + HDL size + LP-IR score + Oxidized LDL + Lp-PLA2 activity + Myeloperoxidase (MPO) + Homocysteine + VEGF Hematology + WBC + RBC + Hemoglobin + Hematocrit + MCV + MCH + MCHC + RDW + Platelets + Neutrophils + Lymphocytes + Monocytes + Eosinophils + Basophils + Immature granulocytes + Erythropoietin (EPO) + ABO/Rh typing Hormonal + Thyroid panel with TSH + Free T4 + Testosterone + Dihydrotestosterone (DHT) + 5α-DHT + Prolactin + Estradiol + LH + FSH + Estrone (E1) + Estriol (E3) + Androstenedione + Androsterone + 5β-Androstanediol + Etiocholanolone + Cortisol + Cortisone + DHEA + DHEA-S + Pregnenolone + IGF-1 + Melatonin (6-hydroxymelatonin sulfate) Metabolic + Glucose + Insulin + Hemoglobin A1c + α-Hydroxybutyrate + β-Hydroxybutyrate + Uric acid Kidney + BUN + Creatinine + eGFR + BUN/Creatinine ratio + Cystatin C + Urinalysis (specific gravity, pH, color, appearance, leukocyte esterase, protein, glucose, ketones, occult blood, bilirubin, urobilinogen, nitrite, WBC [hpf], RBC [hpf], epithelial cells, casts, bacteria) + Albumin/Creatinine ratio Pancreatic + Total protein + Albumin + Globulin + Total bilirubin + Alkaline phosphatase + AST + ALT + GGT + Amylase + Lipase Minerals + Sodium + Potassium + Chloride + CO₂ (bicarbonate) + Calcium + Magnesium + Iron + TIBC + UIBC + Iron saturation + Ferritin + Zinc Vitamins + Vitamin B12 + 25-hydroxy Vitamin D + Coenzyme Q10 + α-Tocopherol + β-Carotene + Glutathione + Total glutathione Amino Acids + Cysteine + Methionine + Taurine + Glycine + Serine + Threonine + Alanine + Valine + Leucine + Isoleucine + Phenylalanine + Tyrosine + Tryptophan Inflammation + Interleukin-6 (IL-6) + Interleukin-10 (IL-10) + Tumor Necrosis Factor-α (TNF-α) + Rheumatoid factor (RF) + ANA by IFA + Calprotectin (GI inflammation), + Secretory IgA (mucosal immunity) Neurology + P-tau217 + Epinephrine metabolites (metanephrine, normetanephrine) + Homovanillate (HVA) + Vanilmandelate (VMA) + 5-Hydroxyindoleacetate (5-HIAA) Toxicology + Lead + Lithium Urology + PSA total Fertility + Total Motile Count + Sample Volume + Concentration + Motility + Morphology + Count Metabolomics + Citrate + cis-Aconitate + Isocitrate + α-Ketoglutarate + Succinate + Fumarate + Malate + Pyruvate + Lactate + 2-Hydroxyglutarate, + Hydroxymethylglutarate, + 3-Methylglutaconate, + 2-Methylsuccinate + Formiminoglutamate (FIGLU), + Methylmalonate (MMA), + Xanthurenate + Kynurenate, + Quinolinic acid + Glucarate, + 8-Hydroxy-2′-deoxyguanosine (8-OHdG), + Pyroglutamate + 3-Hydroxyphenylacetate, + 4-Hydroxyphenylacetate, + 2-Hydroxyphenylacetic acid + 4-Cresol, + p-Hydroxybenzoate, + Benzoate, + Hippurate/Hippuric acid + Phenylacetate/Phenylacetic acid, + Indoleacetate/Indoleacetic acid + Arabinose, + Citramalic acid, + α-Hydroxyisobutyric acid Microbiome + Bacteroides fragilis + Bacteroides vulgatus + Faecalibacterium prausnitzii + Akkermansia muciniphila + Roseburia spp. + Eubacterium rectale + Lactobacillus spp. + Bifidobacterium spp. + Escherichia coli + Clostridium difficile + Enterococcus faecalis + Candida albicans + Saccharomyces boulardii + Prevotella copri + Ruminococcus spp. + Methanobrevibacter smithii + Blautia spp. + Proteobacteria spp. + Firmicutes/Bacteroidetes ratio + Beta-glucuronidase + Butyrate + Propionate + Acetate Aging & Epigenetics + Telomere length + Relative telomerase activity + DNA methylation age + DNA methylation levels at CpG sites associated with biological aging + Glucocorticoid receptor methylation (NR3C1) + SIRT1 methylation + MTOR methylation + Oxidative stress response genes (NFE2L2 promoter methylation) Cognitive + Brain age score + Functional connectivity strength + Global connectivity index + Hemodynamic response amplitude + Hemodynamic response latency + Resting-state oxygenated hemoglobin (HbO) concentration + Resting-state deoxygenated hemoglobin (HbR) concentration + Total hemoglobin (HbT) concentration + Oxygen saturation (O₂Sat) + Cerebral blood volume (CBV) + Cerebral blood flow (CBF) + Neurovascular coupling index + Prefrontal cortex oxygenation + Parietal cortex oxygenation + Temporal cortex oxygenation + Occipital cortex oxygenation + Task-evoked hemodynamic response (HbO/HbR) + Temporal autocorrelation of hemodynamics + Functional brain network modularity + Inter-regional coherence + Brain lateralization index + Oscillatory power (slow cortical fluctuations) + Phase synchronization index + Mean reaction time (during cognitive tasks) + Reaction time variability + Heart-rate variability (HRV) + Resting heart rate
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if what you're doing is not important enough to you that you need to adhere to a strict work schedule, it's a bad sign. if ur doing something you enjoy + find important, u will just naturally spend all day every day doing it
I literally get the most done when I don’t feel like im working. The 996 stuff is so purely performative.
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here is my twitter growth strategy:
here is my twitter growth strategy:
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chinese peptides have increased the rate of my hair growth by over 2x. whilst some may find this desirable, i already have a full and thick head of hair. this has resulted in a disastrous increase in the amount of time and money i spend at the barber.
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we have gatekeep chinese peptides. if someone says “it’s a ccp psyop to make you inject random chemicals,” just agree. fun fact: after the sf standard article, the two biggest chinese peptide labs got raided and the owners arrested. they’re literally calling it peptocalypse ’25.
Send my dad some article on Chinese peptides. 6 months later …
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i think about this a lot. the balance between feeling everything and pretending nothing matters. the quiet art of surviving in a world that demands detachment yet aches for meaning.
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we have gatekeep chinese peptides. if someone says “it’s a ccp psyop to make you inject random chemicals,” just agree. fun fact: after the sf standard article, the two biggest chinese peptide labs got raided and the owners arrested. they’re literally calling it peptocalypse ’25.
Send my dad some article on Chinese peptides. 6 months later …
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my usual level 15 spot @frontiertower got a nice upgrade! love the spots to lay by the windowsill and watch the city go by.
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when she left, something in me died. i never knew you could just stop caring about someone like that. she was my first love and i loved her wildly, carelessly and without restraint. when we met, i had no job, no real direction, but she loved me anyway. we became so close it felt like we were one person. because of my own demons, i started trying to earn love i already had. working harder, earning more, trying to be the man i thought she wanted. but the more i chased, the further i drifted. until i lost her. and myself. she deserved to leave. i’m glad she did. i hope you’re doing okay out there. sometimes i still see things and my first instinct is to tell you. then i remember i can’t. i hope you’re happy. i’ll always be grateful that i got to love you.
Today is Forgive an Ex Day.
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twitter will have you thinking SF is a dystopian hellscape but then you step outside and see this
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one more thing...
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in the arena (literally?) for vibe code olympics
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You’re doing sales because you failed at marketing. You’re doing marketing because you failed at product.
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I built Starcraft for AI Agents Introducing... VibeCraft
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there are cathedrals everywhere for those with eyes to see them
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Mr. Munger knew...
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when a girl is done with you she talks to you like she in HR or something
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Top 5 male canon events: first year out of school the alcoholic phase making a salary in a day fumbling 10/10 potential wife matieral being flat out broke
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