My son was diagnosed with a brain tumor in Nov. 2008 & not even five months later, he had passed away. Cancer not only changed his journey through life, but those that knew him. braintumor.org/events/brain-… runforArmstrong.com tiktok.com/t/ZTRwPrAaL/ #humanetchasketch®

19.) Week 7 of the kid captain program between the Hawkeye football team and @UIchildrens . Today, my post is for Kaelyn, a 13 year old from Jesup, Iowa. Here is her story: uihc.org/childrens/kid-capta… Let's go Hawks #beatminnesota Www.runforarmstrong.com #humanetchasketch® #19october2026 FSD (2026). 292 FSD (overall) 2,485 days D/M/Y: 11.31 / 128 / 1890 miles

Hey @ColemanESPN and @HDouglas83 here's a proposal to stop ties. Each team gets one possession as it does now, but bump the overtime time from 10 to 20 minutes. They are paid athletes. You would think one team would score in 20 minutes!

Thank you @MySportsUpdate for sharing this story. 12.). In sports, fans always have that one team that they dislike or even hate. But as we think about it, people that are on the team are just that, people. They have lives and are humans just like us. Today, my post is dedicated to the play by play announcer for the rival Detroit Lions, Dan Miller. Dan lost his wife, Cynthia, a few days ago to cancer. For more of the story, sports.yahoo.com/articles/de… Today, I dedicated one run to the Lions organization and to Dan's family, friends and all those that knew Cynthia.

10.). Before I became a football fan in the early 90s, the one song that I had on replay was the Super Bowl Shuffle featuring the 1985 Chicago Bears. It was everywhere, on radio and on TV Losing only one game that year, ironically to the Miami Dolphins, the Bears steamrolled through opponents on their way to their first Super Bowl. The coach of Da @ChicagoBears back then was Mike Ditka. Mike was blunt, not only with players but with the media. News yesterday broke on the passing of Iron Mike. Today, I dedicated a run to one of the best players in the NFL. Here's to Mike Ditka, his family, friends and fans! For those that haven't seen it, here's the Super Bowl Shuffle youtu.be/BnwmxJ6RDHw?feature…

6.). Week 6 of the kid captain program between the @HawkeyeFootball team and @UIchildrens Today, my post is for JJ, a 6 year old from Davenport, Iowa. Here is his story: uihc.org/childrens/patient-s… and the family would like to add "We would like to share our gratitude for the University and their care teams, and people who go out of their way to make these kids feel special. Sometimes these challenges can feel isolating, but there are all kinds of people ready to help!" Let's go Hawks #beatwashington Www.runforarmstrong.com FSD (2026). 279 FSD (overall) 2,472 D/M/Y: 5.5 / 30 / 1792 miles #humanetchasketch® #6october2026

What a day. @CollegeGameDay was in Iowa City and it was awesome!! The crowd both in front and the back of the stage was mostly filled with the black and yellow. Getting pictures taken with great individuals and being able to hold a sign while Eliana (kid captain) was being interviewed! College gameday, you brought it to Iowa City and I hope it's not another twenty years before you come back. Iowa just couldn't stop Jeremiah Smith. 11 catches for 206 yards and two touchdowns. Add in that the Hawks just couldn't capitalize when they needed to the most. Mix in two turnovers and Ohio State Handles Iowa Opportunisticly Smith Tramautizing Another Team Easily 31-14 Ohio State. Almost four years to the day (10-1-22) since the Hawks lost by double digits at home. Up next: At Washington next Friday (10-9-26)

Simply amazing every time we get the chance to wave!

It's Saturday and @CollegeGameDay is finally here in Iowa City. @DesmondHoward @JenLada @KirkHerbstreit @sabanfaux @PatMcAfeeShow @PeteThamel @ReceDavis @StanfordSteve82

Hey @PeteThamel and @JenLada are you in Iowa City to possibly sign this tomorrow morning sometime?

So the @Padres said head home from the playoffs to the @Cubs and the MVP Pete Crow Armstrong (great name btw!) Can the @IndianaFever finally beat @LVAces and send their MVP tfrom the playoffs as well? Does a Fever beat a hand of Aces?

Hey @tyschmit safe journeys back here to Iowa City. How can one get tickets to the show tomorrow? @PatMcAfeeShow @OfficialAJHawk @boston_conner @ADP_DiGuilio

Hey @ReceDavis and @CollegeGameDay I want to welcome you to my town. Hoping to meet you this weekend so I can personally hand you your gps sketch printed out (along with @DesmondHoward @PatMcAfeeShow @sabanfaux and @KirkHerbstreit #gohawks

If you thought Dr.Evil wanted sharks with laser beams attached to their heads was crazy, @Madonna went one better and started the @MTVAwards with laser beams from the anus area. 😂😂🤷🏼‍♂️

Number eight for USC should be out of football period for celebrating his hit.

I'd be crying too if my daughter came out for my last appearance!

😂😂😂

24.). Day 24. Childhood cancer awareness month. Today it is Morgan's story. Here is her story told by her mom Tiffany. Morgan was born April 1st and it was so fitting. She lived life to its fullest and loved anything she could do outside from playing at the park, in the water, or even in the snow. A few months before her 3rd birthday, Morgan was diagnosed with Rhabdomyosarcoma and we began treatment. Through the course of intense chemo and radiation, she still continued to live life to the fullest, playing and enjoying her favorite foods and activities. Unfortunately, Morgan’s cancer spread during her treatment and became resistant to treatments. Morgan passed in February of 2025, a few months before her 4th birthday. Her family and those who love her celebrate her life by continuing to live life as she would have, with a smile and an excitement for the simple things. Thank you Tiffany for sharing Morgan's story. Www.runforarmstrong.com FSD (2026). 267 FSD (overall) 2,460 D/M/Y: 11 / 173 / 1725 miles #humanetchasketch® #runforarmstrong #24september2026