Healthy Results (@HRCoaches) header
Healthy Results (@HRCoaches) profile picture

Healthy Results

@HRCoaches

Professional Coaching, progressive training for triathletes with real lives wanting real results.

 Orangeville, Ontario
healthyresults.ca
Joined December 2009
  • Tweets132
  • Following326
  • Followers315
6Media
Photo by Healthy Results (@HRCoaches)Photo by Healthy Results (@HRCoaches)Photo by Healthy Results (@HRCoaches)Photo by Healthy Results (@HRCoaches)
Our season opens at #MSCWelland (June 24 & 25), here's the on-course nutritional support you'll receive, thanks... fb.me/8NIXHUdnO
4
2
6
I talked to @jamesshelley about rising to the top of the @MultiSportCan Barrelman tri and the 2 years of "learning" that led to the win. xitter.cf/jamesshelley/status/82…
3
1
4
Healthy Results retweeted
Kristen Marchant (@kmarchant91) profile picture
Kristen Marchant@kmarchant9120 Dec 2016
Where there's a will there's a way. How I fit 25hrs of training and a 40hr work week together. kristenmarchant.com/?p=376 #keepthedreamalive
1
3
6
come join me for some indoor riding. There is no off season xitter.cf/ZiggysCycleKW/status/7…
Ziggy's Cycle (@ZiggysCycleKW) profile pictureZiggy's Cycle@ZiggysCycleKW15 Oct 2016
Get ready to make off season gains 󾭞 Power based training provides the best feedback on your cycling performance... fb.me/8jIjIbwYo
1
2
Read about #Dufferin's very own #IronMan - Richard Pady @HRCoaches By Kyle Orvis #TotalSports #Marathon #Triathlon #DufferinCounty
Image from DufferinTotalSports (@DCTotalSports)
1
2
3
Coach Alex VanderLinden takes the provincial long course title! xitter.cf/multisportcan/status/7…
MultiSport Canada (@MultiSportCan) profile pictureMultiSport Canada@MultiSportCan18 Sep 2016
Replying to @alexthetrihard
@alexthetrihard gets the win at @skechersperfcan #BarrelmanTri #rechargewithmilk instagram.com/p/BKgT5ScB8JO/
4
Most incredible display of grit, sportsmanship and brotherly love. True class!! @jonny_brownlee @AliBrownleetri xitter.cf/worldtriathlon/status/…
World Triathlon (@worldtriathlon) profile pictureWorld Triathlon
@worldtriathlon19 Sep 2016
The 2016 WTS season ends in a dramatic fashion. What. A. Year. #WTS2016
2
And the @HRCoaches duo. Finish strong gentlemen xitter.cf/triontario/status/7720…
@triontario (@TriOntario) profile picture@triontario@TriOntario3 Sep 2016
I believe leading the duathlon is the Irish duo of @ElCrankGrinder & Shane Wickman starting the final 7k run
Image from @triontario (@TriOntario)
1
2
#MSCWasagaBeach #olympictriathlon men's champion Sean Henderson #racelocal #rechargewithmilk fb.me/1aODEKywa
2
1
1
Coach @alexthetrihard looks to blood values to solve the "flat" mystery. Even elite athletes need a check up ;) xitter.cf/trimagcan/status/76811…
Triathlon Magazine (@TriMagCan) profile pictureTriathlon Magazine@TriMagCan23 Aug 2016
.@alexthetrihard hasn't had the season he was hoping for, but at least he now knows why. triathlonmagazine.ca/blogs/a…
Image from Triathlon Magazine (@TriMagCan)
1
1
Replying to @HRCoaches
@HRCoaches welcome back to @chasethecoyote start training hill repeats, Cardiac Hill is waiting for you. #trailrunning
1
1
#BarrelmanTri - Register by September 2 to beat the final price increase... fb.me/PaSapWr2
5
2
5
Some big Canadian names involved in this years unique tropical triathlon. xitter.cf/lavamagazine/status/76…
LAVA Magazine (@LavaMagazine) profile pictureLAVA Magazine@LavaMagazine9 Aug 2016
The Island House Invitational Tri has released a preliminary start list and it. is. stacked. bit.ly/2b5MQQJ
Image from LAVA Magazine (@LavaMagazine)
To improve run performance, you need a balance of easy days & faster intervals. 3 bread & butter interval workouts: triathlon.competitor.com/201…
11
18
Canadian @CoreyBellemore lowers beer mile 🍺🍺 world record to an incredible 4:34: runningmagazine.ca/beer-mile…
14
5
25
Healthy Results athlete @ang_quick on the podium once again! Congratulations! xitter.cf/multisportcan/status/7…
MultiSport Canada (@MultiSportCan) profile pictureMultiSport Canada@MultiSportCan31 Jul 2016
#MSCKTown #MSCKingston 2016 Long Course Triathlon Top 5 Women & Men #33rdedition #racelocal #rechargewithmilk fb.me/5xyWteUwh
Congrats Cody! Inspirational local athlete. xitter.cf/trimagcan/status/75980…
Triathlon Magazine (@TriMagCan) profile pictureTriathlon Magazine@TriMagCan31 Jul 2016
Another win for @CFBeals ! 3:48:04 at #IM703Ecuador this morning. triathlonmagazine.ca/feature…
Image from Triathlon Magazine (@TriMagCan)
2
Here’s what triathletes need to know about caffeine’s benefits, risks and race-day performance benefits: triathlon.competitor.com/201…
5
1
6
Healthy Results retweeted
Challenge Roth (@ChallengeRoth) profile picture
Challenge Roth@ChallengeRoth27 Jul 2016
Great read published in @Independent - how one man's dreams of competing in the world's largest #triathlon came true ind.pn/2atyB75
9
1
20
Healthy Results retweeted
Triathlon Magazine (@TriMagCan) profile picture
Triathlon Magazine@TriMagCan26 Jul 2016
.@mdshrp recaps @ottawatri where @realzrussellp @Jo_Brown1 were crowned national champs triathlonmagazine.ca/blogs/m…
Image from Triathlon Magazine (@TriMagCan)
2
2
9
Load more