
Membership Advisor @FSB_Wales. Digital Strategist. Husband to Jude & father of 3 girls. Runner. Lives @BryntanatLife. Business: @GenerationX & @CoastHQ
Powys, Wales
Joined July 2009
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"All the world's a stage, and the people merely players." How To Live In A #Simulation by @robinhanson jetpress.org/volume7/simulat…
Useful article on the 'Fasting Mimicking Diet - Do It Yourself' by @ioannis_tsiokos including suggested meal plans. I'm on plan 1, day 1. medium.com/@ioannis.tsiokos/…
Currently resorting to these gentle exercises for sciatica caused by a herniated or slipped disc. nhs.uk/live-well/exercise/ex…
#5bx Chart 1, Level C, Day 1/8. Keep On Keepin’ On! as the Redskins said in 1986. simon.hibbott.com/the-5bx-pl… @redskins_band
'Micro-retirement: has gen Z found a brilliant fix for burnout?' asks @guardian theguardian.com/money/2025/f…
Having just completed #soberoctober I've downloaded one of these excellent printable trackers by @DigitalHygge for motivation as I toy with segueing into #NOvember
Are you joining the Sober October challenge? I’ve created some fun, easy-to-use trackers to help you stay on track— and they’re all free!
digitalhygge.com/no-alcohol-…
#SoberOctober #sobriety
Just begun the @OUFreeLearning 'Rural #entrepreneurship in #Wales' course #RDPWalesRuralEnt If anyone else on the course would like to share experiences/collaborate please reach out. My focus is on digital marketing, rural business support & eco-tourism
Exploring the 'Law of Sustainment', which I discovered via a YouTube ad. In essence to change your behaviour you have to change your sense of who you are e.g. I struggle not to smoke because I identify as a smoker. intentionalsteps.co.uk/post/…
‘Self-termination is most likely’: the history and future of societal collapse, via @guardian theguardian.com/environment/…
#5bx Chart 1, Level A-, Day 1/8. simon.hibbott.com/the-5bx-pl…
Get fit like a film star - the @guardian youtube.com/watch?v=AYXGh03l…
#5bx Chart 1, Level B+, Day 1/8. Still going. simon.hibbott.com/the-5bx-pl…
UK Income Factory is a relatively high-yielding portfolio with a positive annual return made up of larger cap UK-listed stocks that should be relatively stable. @DividendExp thedividendexperiment.com/uk…











