Joined October 2021
Heavy Bag Pro Premium free for 14 days. Code X14FREE. No credit card, no auto-renew. How to redeem 👇 1. Install Heavy Bag Pro, open the app 2. On the Premium screen, tap "Have a coupon?" and enter X14FREE 3. Skip anything asking for card details, this code doesn't need one
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Who's winning this tournament? Usyk vs Ali Fury vs Lewis Joshua vs Holyfield Wilder vs Tyson Prime versions only. Pick your winners, then your champion.
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Settle it in the comments. Then go train it 👉 heavybag.pro/x
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Stop being an easy target 🥊 3 head movement tricks every boxer should practice: 🔺 Triangle Movement 〰️ U-Shape Roll ↩️ Pull Back & Return Small movements. Better defense. More counter opportunities. #Boxing #BoxingTips #BoxingTraining
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Defense should lead somewhere. More slip, roll and counter drills on the app 👉 heavybag.pro/x
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Crawford gets 1 year of MMA training, then fights McGregor under MMA rules. Who wins? Crawford has the wrestling background. McGregor has the cage experience.
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Is one year enough? Pick a side, then go train 👉 heavybag.pro/x
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Nasty 3-punch counter combo 🥊💥 Backward Hook → Cross → Lead Uppercut Catch them coming forward, fire the cross, then finish with a tight uppercut. Timing beats wild power. 💣 #Boxing #BoxingTips #BoxingTraining
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Drill it slow first, then build the speed. Guided combo rounds on the app 👉 heavybag.pro/x
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Who could survive the Four Kings era? Pacquiao, Mayweather, Canelo or Crawford. Prime versions only. Pick your survivors.
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Who survives and who doesn’t? Say your piece, then go throw some combos 👉 heavybag.pro/x
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Not all boxing gloves are built for the same job 🥊 🥊 10oz: Competition 🥊 12oz: Bag work + mitts 🥊 14oz: General training 🥊 16oz: Sparring These are common uses, not strict rules. Fit and padding matter too. #Boxing #BoxingTips
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Gloves sorted? Now give them a plan. Full bag sessions on the app 👉 heavybag.pro/x
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Best boxing movie: pick one. Eight movies on the graphic. Name your pick and the scene that sold you.
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Best boxing movie? Drop your pick and the scene 👉 heavybag.pro/x
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Cutting Weight Safely: 10 Days Before a Fight A safe ten-day plan that uses water management and portion discipline to make weight without wrecking fight night. heavybag.pro/cutting-weight-…
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Boxing Equipment for Beginners: Full Gear List for Boxing, Kickboxing and Muay Thai What a beginner needs: gloves, wraps, shin guards, a home bag, sparring gear and glove sizes. heavybag.pro/boxing-equipmen…
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navarrete vs foster is 9 days away, three 130lb belts on the line in san antonio on oct 24. pressure fighter against a boxer puncher is a good one to study. try it shadowboxing at home: one round as the pressure guy, one as the boxer, and notice how different your footwork gets.
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Your footwork can expose you before you even throw a punch. 🥊 6 simple drills to improve your movement, balance, and ability to punch on the move. Short steps. No crossing feet. Always ready to attack or defend. Stop chasing. Start boxing. 👣🔥 #Boxing #BoxingTips
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Master the basics before the fancy stuff. Guided footwork rounds on the app 👉 heavybag.pro/x
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The weight changes the job. 8-10oz: fight gloves, built for speed. 12oz: bag and pad work. 14oz: the versatile one. 16oz: what gyms require for sparring. 20oz: max padding, bigger fighters. More oz doesn’t mean a bigger glove, it means more protection.
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Pick your weight. Then go earn it on the bag 👉 heavybag.pro/x
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