CSCS, RSCC, USAW2 | Owner/Director of S&C @absolutesports_ 🏋🏻♂️ | S&C @fightingowlsbsb⚾️
Joined March 2015
- Tweets3.6K
- Following516
- Followers1.5K
- Likes6.8K
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New PR!!!! 315 for 3!!! Gym record!!! @absolutesports_ @hashperformance @musclesformarie @CSUBucsSoftball @MusserChristi @Coach_Darqueen @CoachStevess @GloryGuy99 @VAGloryFP
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New warm-up made by @hashperformance to work on using my hips to help with pitching and hitting @absolutesports_ @SHUSoftball @CoachChurchill @lauramess_ @eschaffer12
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There will always be one major difference between high school S&C and collegiate S&C:
A 14-17 year old isn’t nearly as developed as a 18-23 year old.
And that affects more things than one (continued…)
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Compete for a Cause year 2!!!! New PR of 290!!!!!! @absolutesports_ @hashperformance @musclesformarie @GloryGuy99 @VAGloryFP @TincherPitching
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BIRTHDAY LIFT!!!! Hit a PR and found my opener for the deadlift comp!! @absolutesports_ @hashperformance @musclesformarie @GloryGuy99 @VAGloryFP @TincherPitching
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Getting ready for the deadlift competition!! 280x3!! @VAGloryFP @VGWillemssen
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The rosters are set! See you on Friday, August 8!
📆 Friday, August 8
⏰ 7pm
📍Harford Community College
🎟️ FREE to attend!
➡️ Food trucks, free giveaways, sponsors and activities for kids!
Come see the best talent in the state battle it out in a 7-Inning contest!
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Congrats to former 🦉 Rob Phelps on getting selected in the 19th round of the MLB Draft by the @Phillies
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I need some support from our community and the baseball community in general. NOBODY deserves to be told they have cancer, especially not my teammate and brother Christian. Let’s help reach his goal to release any kind of burden on him and his family!
gofundme.com/f/donate-to-chr…
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Always making time to get in at @absolutesports_ !! Yesterday I set the junior girls deadlift record! 🔥🤗@16GloryNational @VAGloryFP
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How about @FightingOwlsBSB?? A big time winning streak has Harford in the East District conversation👀
JUCO Hard 90 talks the ABSURD numbers at @WSCCbaseball | Big bats in Texas @MCChapBaseball @mccbaseball1 | & Perfect start at @NiagaraTwolves 👇
📺: shorturl.at/ELZVY
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🚨 Advice from Jackson Holliday
- Keep lifting & eating during the season
- Fatigue can derail great years
- While others fade, you get stronger
⭐️ Your goal as a player is to peak at the end of the season - not today.
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CDP Year 6 Registration is LIVE 🔥
Be a part of the best collegiate baseball AND softball training experience in the state ‼️
⚾️BASEBALL CDP COMPLETE INFO: absolutesportsperformancemd.…
🥎SOFTBALL CDP COMPLETE INFO: absolutesportsperformancemd.…
🚨 REGISTER BEFORE 5/12 to SAVE $100 🚨
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New record🚨💪 Today I broke the front squat record at @absolutesports_ ! 180x3 @16GloryNational @VAGloryFP @thecolinchrist
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Good luck to our guy Tyler Locklear as he heads off for spring training this week!
With the amount of work this guy put in all off season in the cages and in the weight room, you can expect big things from him in Seattle this season 💯
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Yesterday I competed in my first deadlift competition at @absolutesports_ . It was fun to push myself and try something new and I hit a new PR of 230lbs. @16uRockNational @GoldGarvey @CoastRecruits
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Competed with some amazing ladies today and set a personal record of 240lbs. @absolutesports_ @16GloryNational @VAGloryFP @hashperformance @musclesformarie
