Jo Harpley retweeted
Christmas isn’t festive for all of us. Don’t suffer in silence. It’s okay not to be okay.
☎️Childline
08001111
☎️Samaritans
116 123
☎️CALM
0800585858
☎️Women’s Aid
08082000247
☎️MIND
03001233393
☎️Age UK
03001696565
☎️ Shelter
08088004444
☎️ LGBT Switchboard
03003300630
Jo Harpley retweeted
In tough times, it’s so important to be kind to ourselves. Remind yourself of all that’s good about you and the world. Comment and tag someone you think needs to see this today. Huge thanks to @nikkimiles_ for her beautiful, life-affirming illustration 💙
ALT A square-shaped illustration headlined “daily reminders” At the top in yellow is the byline of the illustrator @NikkiMiles_ Underneath the headline are two rows of three pictures with captions underneath. From left to right on row one: Underneath a dimpled yellow sun it says “Today will be good”. Underneath a smiling pink flower, it says “You are growing”. Underneath a rainbow, it says “Believe in yourself”. From left to right on row two: Underneath a red sparkly heart, it says “You are so loved”. Underneath a dimpled yellow star, it says “Keep shining superstar”. Underneath a gorgeously plump green apple, it says “You are enough”.
Jo Harpley retweeted
Being LGBTQI isn’t because of a consequence or an event. It’s who we are. It’s painful to navigate a life in which you aren’t perceived “normal”. So to separate the T away from the LGB hurts us all. We should be united by the fact we understand the consequences of being shut out.
Jo Harpley retweeted
For those too young to know how it felt just before Section 28 I have a feeling it felt like something like we are feeling today. I actually feel total despair and heartbreak for my trans family. What an awful world we are living in 😭
#IsItOk women’s football was celebrated this week without any women in the photo?
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Jo Harpley retweeted
Most guys don’t look in the mirror & see a problem. But it’s staring us in the face. Sexual violence begins long before you think it does. #DontBeThatGuy
Jo Harpley retweeted
England players have not let the country down tonight, but plenty of England fans have. Completely and utterly embarrassing, if entirely predictable.
Jo Harpley retweeted
I wish you a healthy, happy Christmas and a peaceful new year. If you're lucky enough to be with loved ones over Christmas, hug them tight.
Stay safe everyone. 💜
Such a wonderful tribute to Caroline flack @bbcstrictly but a tissue warning would have been welcomed 😭
Jo Harpley retweeted
Whether you decide to do one thing today, or any other day, we’re here to provide mental health support. It could be taking the first steps to getting help, reaching out to those around you, or campaigning for a fairer world for those of us with mental health problems. #WMHD20
Jo Harpley retweeted
Today is #WorldMentalHealthDay and we want you to know, you're not alone. More than 50% of people who contact us feel they don't have anyone else to talk to. We're here to help. 💙
Text SHOUT to 85258 for free, confidential support, 24/7.
Mask your face, not your feelings.
ALT A man wears a face mask. Around his head are the words: "My world is closing in". To the right is the strapline: "Mask your face Not your feelings. Text SHOUT to 85258 for free, confidential support if you're struggling to cope." Shout 85258 logo. Here for you 24/7.
Jo Harpley retweeted
It’s #WorldMentalHealthDay this is last years board but it still works. 😁 #itsokaynottobeokay #MentalHealth now more than ever 💙
Jo Harpley retweeted
Making simple changes to prioritise our mental health doesn’t need to be complicated, but it can be hard to know where to start. Here are some of our ideas and tips for how you can start with one thing this > bit.ly/36NxaNn
Jo Harpley retweeted
Today would be a fine day to message/tag/@ an old friend to tell them you miss them
#WorldMentalHealthDay
Jo Harpley retweeted
Attitudes towards mental health have improved, but the stories of many are still not being heard or understood.
This #WorldMentalHealthDay, open up and listen to the experiences that have been left out of the 'mental health conversation': bit.ly/33VWopD
Jo Harpley retweeted
Today is #WorldMentalHealthDay. Do one thing today for better mental health, whether it’s reaching out for support, or helping someone else. Start here > bit.ly/2SF3YA3 #DoOneThing
Jo Harpley retweeted
Our Mental Health Support Line has had such a positive response. Today it moves to an 0800 Freephone number. You can ring 0800 028 0077 any time between 9am and midnight, seven days a week, for support and advice. More details: derbyshirehealthcareft.nhs.u…
