Amplifying the stories of women in sports | Hosted by @tayonion | New episodes on Tuesdays | Let’s get some Hang Time 🎙️
St. Louis, MO
Joined February 2020
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Our first 🆕 episode of 2026!
We're kicking off the new year with Dr. Holly Sheilley, the Executive Director of Athletics for @UMSLAthletics.
Tune in: hangtimep0d.com/podcast
Our last 🆕 episode of 2025!
We compiled some of our favorite interview moments from the year into one episode.
Tune in: hangtimep0d.com/podcast
Hang Time | Women’s Sports retweeted
Suni Lee returned home to be a photographer at the Minnesota Vikings vs. Detroit Lions Christmas game 🔥
(h/t @AthleteVanity)
Hang Time | Women’s Sports retweeted
Another #NCAAWVB Championship for the books 👏
With 1.4 million viewers, the National Championship match between @AggieVolleyball vs. @KentuckyVB was the second most-watched NCAA Volleyball Championship EVER!
Hang Time | Women’s Sports retweeted
The journey. The fight. The return. Lindsey Vonn qualifies for the Olympics. 🇺🇸
Hang Time | Women’s Sports retweeted
WHY NOT @AggieVolleyball 🗣️
Imagine taking home your FIRST-EVER NCAA TITLE with a sweep?! 😮💨
ALT TEXAS A&M ARE THE 2025 NCAA VOLLEYBALL CHAMPIONS.
Hang Time | Women’s Sports retweeted
🏆 The National Championship 🏆
(3) @AggieVolleyball 🆚 (1) @KentuckyVB
📆 Sunday, December 21
⏰ 3:30 PM ET
📺 ABC
🎟️ on.ncaa.com/womens-volleybal…
#NCAAWVB
3️⃣ Fun Things in Sports This Week ⬇️
⛷️ 41-y/o @lindseyvonn won a World Cup downhill
🏐 @NCAAVolleyball regionals were the most-watched on record
🏀 @Unrivaledwbb hosted a draft for its social media specialists
🆕 episode out today!
We're back w/ the co-owners & founders of @thedubkc, Kansas City's first women's sports bar!
We talked about:
🍻 why KC needed The Dub;
💡 moving from concept to reality; &
🌊 the women's sports bar movement.
Full episode: hangtimep0d.com/podcast
Everyone watches women's sports 😎
The 2025 @NCAAVolleyball Regionals were the MOST-WATCHED ON RECORD 🤯
🏐 530K avg. viewers, up 32% YoY
🏐 @AggieVolleyball-@HuskerVB delivered 1.2M viewers, most-watched Regional Final on record
🏐 Demo gains: P25-34 (+147%), P2-17 (+89%), women (+39%)
#NCAAVolleyball
3️⃣ Fun Things in Sports This Week
🏀 @_ajawilson22 is @TIME's 2025 Athlete of the Year
🏈 @Buccaneers players showed up in gear to support the organization's #SheIsFootball misson
🏒 @thepwhlofficial has hired Hang Time alum @SandyCross as its new VP of People & Culture
Congratulations to Hang Time guest @SandyCross, who was recently named VP of People & Culture for the @thepwhlofficial! 🥳👏
Catch Sandy's full episode at the link below ⬇️
hangtimep0d.com/podcast/sand…
Hang Time | Women’s Sports retweeted
WNBA star A'ja Wilson is TIME's Athlete of the Year time-magazine.visitlink.me/K…
Hang Time | Women’s Sports retweeted
3️⃣ 𝐅𝐮𝐧 𝐓𝐡𝐢𝐧𝐠𝐬 𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤 📬
In this week’s newsletter: @NCAAVolleyball, @serenawilliams, and @NCAASoccer.
cc: @hangtimep0d
linkedin.com/pulse/3-fun-thi…
3️⃣ Fun Things in Sports This Week
🏐 The First Round of the @NCAAVolleyball tournament began last night
🎾 @serenawilliams sent the internet into a frenzy when she added herself into the anti-doping testing pool
⚽️ @NCAASoccer Women's College Cup kicks off tonight
Our 2025 #SpotifyWrapped 🤩
Here's to getting even more 𝘏𝘢𝘯𝘨 𝘛𝘪𝘮𝘦 in 2026!
Hang Time | Women’s Sports retweeted
64 teams, one trophy. Who will take it all? 🏐🏆
🔗 on.ncaa.com/p6rgcil9
🎟️ ncaatickets.com/championship…
#NCAAWVB
🆕 episode out today!
We talked w/ Dr. Risa Isard, the Director of Research & Insights at @paritynow_, about:
📊 the importance of women's sports research;
📈 #GenZ & women's sports; &
🔮 the future of women's sports marketing.
Full episode: hangtimep0d.com/podcast
Hang Time | Women’s Sports retweeted
This week’s newsletter 📬
3️⃣ 𝐅𝐮𝐧 𝐓𝐡𝐢𝐧𝐠𝐬 𝐢𝐧 𝐒𝐩🦃𝐫𝐭𝐬 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤 ⬇️
cc: @hangtimep0d
linkedin.com/pulse/3-fun-thi…
