Also my lionheart when I try to do Hollywood with a hangover. @F45Training

Shanghai Lockdown - 50 not out.

I have a sonos one connected by ethernet. The spotify app is on my iPad but it seems to loose connection with the speaker frequently any settings I should look out for on my router or other adivce? @SonosSupport

See this Instagram photo by @docsbarbershop instagram.com/p/Bnp2kTbikeI/…

Luneurs Boulanger + Glacier in Shanghai, China by hcreates interiors and design www10.aeccafe.com/blogs/arch…

When your branding agency nails the brief! ift.tt/2qJKhZI

Nice little write-up on our little creatures project from earlier this year. #hcreatesdesign #littlecreatures ift.tt/2Dmesxt ift.tt/2PZt1Oc

The kiwis have competed well and done us proud. So great to have come and been part of it all.

After years of anticipation and days of unbridled excitement. I hereby draw my olympics to a close

Last night was fantastic. with 120m to go in 6th. We yelled Unleash the beast. He did us proud

Just had a chat to nick on his lap of honour. He is stuffed and stoked . Photo to come. Legend.

Walking along the olympic green now. Heading to birds nest for the 1500. I believe.

Just been sitting with the mens black sticks team. They did themselves proud here.

On the very hot bus going to hockey. Last day of olympic mania for me. Exciting and exhausting stuff.

Just leaving birds nest with 90k others. Wicked to see new wr in pole vault.