Self-improvement without the nonsense.
Melbourne, Australia
Joined February 2016
- Tweets36.8K
- Following17.1K
- Followers23.3K
- Likes3.6K
Hack Spirit retweeted
I’m 37 and I just realized that every major decision I’ve made in my adult life was designed to avoid disappointing people who stopped thinking about me the moment I left the room – and that’s a lesson most people learn too late to rebuild geediting.com/gen-bt-im-37-a…
Hack Spirit retweeted
I’m 37 and I’ve meditated every morning for seven years, and the most profound change wasn’t less anxiety or better focus — it was realizing how much of my day I used to spend performing emotions I didn’t actually feel geediting.com/gen-bt-im-37-a…
Hack Spirit retweeted
People think “homebodies” are boring or antisocial.
But psychology says people who’d rather stay home than go out often have stronger boundaries, deeper inner lives, and sharper self-awareness than most.
geediting.com/s-psychology-s…
Progress, not perfection: Buddhist stories that free you from the comparison trap hackspirit.com/progress-not-…
Why “good enough” is the new great—Buddhist wisdom for recovering perfectionists hackspirit.com/why-good-enou…
Hack Spirit retweeted
Overthinking every choice? Use this 3-question Buddhist filter to make decisions with calm and confidence hackspirit.com/overthinking-…
Hack Spirit retweeted
Lessons from a 109-year-old on health, peace, and simplicity hackspirit.com/109-year-old-…
Hack Spirit retweeted
I caught myself refreshing email over and over.
No urgent news. Just craving… something.
That’s when I remembered:
Non-attachment isn’t about not caring.
It’s about not clinging.
Peace comes when we stop needing every ping to mean something.
Hack Spirit retweeted
People who look a lot younger than they actually are usually adopt these 7 daily habits hackspirit.com/people-who-lo…
Hack Spirit retweeted
Millennials are quitting these 8 toxic workplace habits that boomers normalized for decades geediting.com/gen-millennial…
People who grew up with very little affection tend to develop these 9 traits later in life hackspirit.com/people-who-gr…
Their likability is not a mask—it’s genuine. But they’re slow to trust and only let people in when they’re sure it’s worth it. #TrustBuilding #AuthenticityMatters
Being likable but with few close friends, they’re comfortable in solitude. They cherish their independence and don’t feel the need to be constantly surrounded. #SelfSufficiency #ContentInSolitude
Their few close friends are often people who share their introspective nature. They thrive in meaningful conversations, but can struggle with small talk. #SelfAwareness #DeepConversations
They understand that everyone needs their own space and won’t crowd or demand attention. This respect for others’ boundaries makes them even more likable. #PersonalSpace #Respect
Life’s lowest moments remind you that even in darkness, there’s a spark of light. Sometimes, rock bottom is where you rediscover hope.
When you have nothing to lose, you finally understand the freedom to live authentically. There’s no room for pretense at the bottom.
Rock bottom redefines success. It’s no longer about perfection—it’s about progress, purpose, and peace of mind.