A green reboot for all facets of your life; Clean & Earth-friendly Living Expert & Consultant 🍃 🌎💦🥑🏡💆🏻♀️
Manhattan, NY
Joined April 2020
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SO good!
Drip, supplements, repeat. @greenbootlife came to our @restorehyperwellness Williamsburg event and received Niagen IV in style.
Superior NAD+ boosting with a 75% faster infusion time compared NAD IV*, and without all the side effects ✔️
Excellent thread!
Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.
So, what went wrong? A THREAD 🧵⬇️
Readers added context they thought people might want to know
This thread is an advertisement for a brand of dietary supplements. The seemingly “scientific” nature of these posts combined with a lack of explicit disclosure may cause confusion among some readers.
sunfluencer.com
Greenboot Life retweeted
The healthcare system wants you dependent so they can charge you thousands of dollars to stay alive.
Here are 7 lifestyle changes you can make to save thousands of dollars and stay out of the system:
I use it nightly!! I never need to worry about it breaking me out. 🫶🏻
glnk.io/rqop/greenbootlife
Top things to do if you’re acne prone:
✅ stop using beauty products with pore clogging ingredients
✅ exfoliate 1-2x per week
✅ avoid vitamin D, B12, biotin in EXCESS
✅ check out Clearstem products and acne education
✅ don’t overstrip your skin
✅ keep your routine simple
Top PORE CLOGGING OILS TO AVOID if you’re acne prone:
❎coconut oil
❎palm oil
❎olive oil
❎wheat germ oil
❎apricot oil
❎marula oil
❎jojoba oil
❎soybean oil
❎hydrogenated vegetable oil
❎shark liver oil
You’ll never find these in any @CLEARSTEM products. ✅
Clean Beauty doesn’t need to be expensive! Check out my latest blog post with 30 budget friendly clean skincare and makeup products (all tried and true!) under $35!
greenbootlife.com/blog/budge…
Most important things to avoid if you’re acne prone:
❎ pore clogging ingredients
❎ vitamin D, B12 and biotin in EXCESS
❎ gluten, dairy, refined sugars
❎ stress
❎ eggs (esp. egg whites)
❎ alcohol
❎ inflammatory oils
❎ peanuts
Health books that changed my life:
💚 “Going Back to Basics of Human Health” Mary Frost
💚 “Medical Medium: Liver Rescue” Anthony William
💚 “Wheat Belly” William Davis
💚 “Food Combining and Digestion” Steve Meyerowitz
💚 “The Body Book” Cameron Diaz
What are yours?
Check out my brand new Best Clean Mineral Sunscreens Summer 2023 Guide on the blog! ☀️
greenbootlife.com/blog/best-…
Beauty brands that claim to be “clean” but are actually greenwashing you:
- Elf Cosmetics
- Bare Minerals
- Burt’s Bees
- Kiehl’s
- NYX
The list goes on. Which one surprised you the most?
Beauty brands that are doing refillables right:
💚 Izzy Zero Waste Beauty
💚 Mob Beauty
💚 Kjaer Weiss
💚 The Rebrand
💚 Alima Pure
💚 RMS Beauty
Finding a way to reduce and reuse packaging is the future of sustainable beauty. ✨
Best store-bought GLUTEN FREE, DAIRY FREE, REFINED SUGAR FREE cookies:
🍪 Hu Grain Free Cookies
🍪 Simple Mills Sweet Thins
🍪 Siete Grain Free Cookies
🍪 Simple Mills Nut Butter Stuffed
Sandwich Cookies (Cocoa Cashew Crème)
🍪 Simple Mills Soft Baked Almond Flour Cookies
My top favorite gluten free & dairy free cookbooks:
💚 Downshiftology Healthy Meal Prep ~ Lisa Bryan
💚 Just the Good Stuff ~ Rachel Mansfield
💚 Sweet Laurel ~ Laurel Gallucci & Claire Thomas
💚 Healthier Together ~ Liz Moody
💚 True Comfort ~ Kristin Cavallari
You can easily get these cookbooks from my Amazon Storefront under “Wellness Books”:
amazon.com/shop/influencer-6…
Make your own healthier gluten free, dairy free & refined sugar free SHAMROCK SHAKE ☘️
Ingredients:
- 1 cup of full fat coconut milk
- handful of spinach
- 1 pint of Cosmic Bliss Plant Based Mint Chip Galactica ice cream
- plant based whipped cream (optional)
Blend all ingredients (except whipped cream) in blender and top with whipped cream (extra chocolate chips optional for topping!).
Happy St. Patrick’s Day! 💚
#glutenfree #dairyfree #refinedsugarfree
"Self care takes effort. It doesn’t just happen.
The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything.
With a bit of consistent pruning, the results can be beautiful."
– @JamesClear