@gravitybsb

The Baseball & Fastpitch Guy Accounting for Gravity. Specialized in helping players feel, perform & train better.

Minneapolis, MN
Joined December 2012
Cass Kreitlow retweeted
Evan Abrams ('30, MN) gets this one for a double. Low half starts the swing and generates a ton of pop. Great hands allow his to stay through it. @PG_WiscMinn #BattleForTheMW
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Grind of winter is upon us here in Minneapolis. At home setups to throw and hit off a tee during the next three months can springboard your spring and summer seasons. Get creative, put in the work.
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@bownet would be where I’d start, along with a @TannerTees. Although I’m typically not a plyocare ball kinda coach, I’ve used them extensively in the past and recognize they can be thrown into an unfinished basement wall.
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Utilizing open gym & dome space in your area on a bi-monthly basis should be bare minimum. Get your D Work in, air it out a bit with the arm, and have fun tossing a football or a frisbee (throw both arms w/ Frisbee). Frisbee catch skills transfer to our sport.
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The Houston Astros just ate $30 million to designate Jose Abreu for assignment — that’s a lot of money for no output. If only there was a player willing to give them value for league minimum that’s currently playing in Mexico. If only.
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Join me and support Piper Baseball scholar-athletes this Fall Athletics Fundraising Week! givecampus.com/fk76jq
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M ⚾️ | Great article that features Pipers assistant baseball coach Cass Kreitlow, and his tips for sports parents! 📰 tinyurl.com/mvb75c9v
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Cass Kreitlow retweeted
Section Champions! #Hornets defeat Wayzata twice to advance to the #mshsl State Tournament for the first time in 40 years! #Hornets
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As a hitter, two times I’m absolutely selling out: (1) if dude gives up HR or big hit, I’m sitting opposite pitch he just threw (2) coach comes out for mound meeting I’m sitting middle middle FB.
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This is hilarious, accurate, and triggering 😉🤣
Of course that’s your contention. You’re a 1st year hitting coach. You just spent the last 15 years getting taught to get the foot down early and be direct to the baseball. You’re gonna be here regurgitating “squish the bug; don’t drop the shoulder” and sharing Jeff Frye videos.
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Cass Kreitlow retweeted
Scouts and “analysts” said I was a one-inning guy and too small to hold up as a starter. Turns out…I’m a workhorse. They can’t predict work ethic. Young athletes…never let a soul deter you from your dreams or stop you from shining your light. Go be legendary through it all! 🗣️
200 career starts. Legendary. Thank you all for the love! @Cubs
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Cass Kreitlow retweeted
I think you might appreciate another way to close batting practice or simply mix up batting practice. Great situational stuff and lots of teaching points. 👊
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Uncommitted ‘24 @KylieLoertscher and her curveball 😎😎 COACHES reach out to me for more info! – at Oceanside, CA
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Cass Kreitlow retweeted
Practicing Principles.
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Cass Kreitlow retweeted
Sit in the stands. Listen to “fans” talk the game with such confidence. 🤦‍♂️ “Baseball is like church. Many go, but few understand.” - Leo Durocher
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