#StayAtHome #dad #blogger passionate about raising a #healthy family. Lover of #puns. Thoughts on #food, #fitness, #supplements, and #greenliving for all ages.
Roanoke, TX
Joined April 2011
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R.C. Liley retweeted
Barefoot Shoe lover? Enter to *WIN* a $100 XeroShoes.com gift certificate -- xeroshoes.com/win100
R.C. Liley retweeted
Top 4 lessons from lifting weights:
1. Acceptance. Eventually you accept your genetic limitations.
2. Perseverance. You suck at everything at first. That’s fine, keep practicing.
3. Pain. Yea it hurts, so what?
4. Comparing yourself to others is dumb.
R.C. Liley retweeted
Remember this next time politicians demonize another innovator or creator. They are pulling a magic trick to take your eyes off of them and off of YOURSELF. Once they do this you are easily manipulated.
Healthy & productive people are GOOD FOR THE WORLD.
R.C. Liley retweeted
In essence toxic masculinity is the side effect of a lack of masculinity. To fix this we need MORE masculinity not less. More fathers, more men and a celebration of masculinity.
R.C. Liley retweeted
There is tremendous benefit to lifting heavy weights however you don’t always have to put heavy weight on the bar for it to be “heavy.”
Learning how to make the weight FEEL heavier is a skill that will keep the gains coming for years and years.
R.C. Liley retweeted
Are we the star of the show with these Brookie Dough Bites by @foodiefundamentals? Yes. Are we loving it? You betcha!
Find the full recipe here: nuzest-usa.com/blogs/recipes…
R.C. Liley retweeted
What are the Best Online Workout Programs for Skinny Guys? hubs.ly/H0t3Fbh0
R.C. Liley retweeted
Q7. Share the GIF that best describes the feeling when your kids go to sleep right away at bedtime! #WeAreDadz *Pls RT*
R.C. Liley retweeted
Q6. Have you noticed a big dip in mood/motivation during the pandemic? #WeAreDadz *Pls RT*
R.C. Liley retweeted
With @Dadz_Inc Lightning Sticks, you can be sure that you won't need to ask a friend to help out because of a lack of energy! More time playing with the kids would make any parent happier! #WeAreDadz
R.C. Liley retweeted
Q5. How important is it to you to teach your kids about giving back to society? What are ways can we do this? #WeAreDadz *Pls RT*
R.C. Liley retweeted
This summer we went on a road trip for 30 days! I could have used some LIGHTNING STICKS from @dadz_inc All those kids and dogs (and my wife and I) slept in a 22’ trailer. #wearedadz
R.C. Liley retweeted
Ladies and gentlemen, @Dadz_Inc co-founder and actor extraordinaire, @iamgreenfield is here! Give a big Life of Dad hello!! #WeAreDadz
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R.C. Liley retweeted
A3: Only recently have we started to really pay attention to what goes into our bodies. We definitely want to be around to babysit grandkids! #WeAreDadz
R.C. Liley retweeted
Q3. How conscious are you about the ingredients in the foods/drinks you put into your body? #WeAreDadz *Pls RT*
R.C. Liley retweeted
Dadz Lightning Sticks work within 15 minutes and can provide sustained energy & focus for up to 6 hours, which is much needed when you spend as much time driving as we do! #WeAreDadz
R.C. Liley retweeted
We've been using @Dadz_Inc Plant Based Lightning Sticks for a while now and they have been amazing for boosting our energy without all the sugar! bit.ly/2CAJAv2 #WeAreDadz
R.C. Liley retweeted
Q2. What do you find to be to toughest or most tiring thing about parenting? #WeAreDadz *Pls RT*
R.C. Liley retweeted
Q1. Parenting can be exhausting at times. What do you do to power up throughout the day so you can make it to bedtime? #WeAreDadz *Pls RT*