@getsmartappAI
Joined March 2025
With its cheery color and unmistakable pucker, grapefruit brings a little sunshine to your breakfast plate. And there’s plenty going on underneath that thick peel. Grapefruit is packed with nutrients that can support your heart health, boost your immune system and improve your skin. But there’s an important catch: Grapefruit can interact with a surprising number of medications.
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Blood tests designed to detect cancer are gaining popularity, but how effective are they? Stanford Medicine experts weigh in on what patients should know. stan.md/4h3FgFr
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Measles is a highly contagious illness caused by a virus. It causes a widespread rash and flu-like symptoms. But measles isn’t just a rash. It can make you severely ill and lead to life-threatening complications like brain inflammation and pneumonia. It can also make you more likely to get sick with other infections. Before it was part of routine childhood immunizations, measles caused millions of deaths around the world. There are still cases in the U.S. every year. There’s no specific treatment or cure. Getting the measles vaccine is the best way to prevent getting and spreading measles.
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As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health. But not all proteins are the same. Learn more: mayocl.in/3VLioC9
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A blood test could help streamline the path to an Alzheimer’s diagnosis. Cleveland Clinic researchers are studying whether the biomarker pTau-217 can help identify patients who may need further testing. Learn more: cle.clinic/4xJrGw7
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Your wearable knows how you slept. Your medical record knows your diagnoses. Your labs know what’s happening inside your body. Your imaging tells another story. SMART connects them. Because health data becomes much more powerful when it stops living in silos.
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Is there a "right" way to eat while on a GLP-1? On this podcast episode of On Nutrition, physician and researcher Dr. Tamim Rajjo explains what nutrients to target and how nutrition can help with side effects of GLP-1s. Listen to the full episode now: bit.ly/4hEOpEu #GLP1 #GLP1Nutrition #WeightManagement
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SMART retweeted
Did you know that yogurt may help turn up the fat burn ? Research suggests that people who get more calcium and vitamin D as part of a weight loss plan shed more fat than those who don’t. So, look for a vitamin D-fortified yogurt, which serves up about 35% of all the calcium you need in a day. Top it with half a cup of raspberries for sweetness and 4 grams of fiber. wb.md/3T0kQnE
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GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinologist and obesity medicine specialist Peminda Cabandugama, MD, DABOM, FTOS. my.clevelandclinic.org/podca…
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Early-onset colorectal cancer (EO-CRC) is increasing globally. In The Lancet Regional Health - Eastern Mediterranean, authors assessed the burden, temporal trends, and future projections of EO-CRC across the WHO Eastern Mediterranean Region: spkl.io/60167Tcp4
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Bad days happen. Traffic jams, rude customers and minor inconveniences can come out of nowhere and test anyone’s patience. But if a small frustration triggers a full-blown emotional meltdown, you may be crashing out. Improving your awareness is key to recovering from a crash out.
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