Pro Triathlete, Coach, DBT Training Camps... Love God, love life and all that it offers !
South Africa
Joined June 2009
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Gerhard de Bruin retweeted
Capetonians on the promenade are not the problem. That's what you get when you tell a very dense population they have 3hrs to exercise but you close the parks & mountains around them. Look at the buildings in the pics of the CT promenade you criticise.
Where should those pple go?
Gerhard de Bruin retweeted
Just incredible to see 💖
📍 Liguria, Italy 🇮🇹 | #tennisathome
Success is not built on success. It’s built on failure, on frustration. On fears you have to overcome. Sometimes it takes a good fall to really know where you stand. ~ Joseph Spindler
Jonkershoek - doing its thing. Along a very very gusty wind 🚵🏻🌬🐒
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#dbtcamp #dbt #teamdbt… instagram.com/p/Bb9LYqxDfMR/ – at Stellenbosch, South Africa
First time since 2008 (that I can recall) that I wont be racing Midlands Ultra. My favorite… instagram.com/p/Bb4CN0LHHCK/ – at Stellenbosch, South Africa
Its like sitting on a leather couch.... for a few hours. You just get wind in your hair ! 🚵🏻🌬.… instagram.com/p/Bb14fSbH9i2/ – at Stellenbosch, South Africa
Enjoying some time off and exploring some new Stellenbosch trails. Looking forward to the MTB… instagram.com/p/BboUgEXnaKG/ – at Stellenbosch, South Africa
Summer is finally here... Its been a very hard 2017 season for me. Life can through you some… instagram.com/p/BbMsd0VHKhz/ – at Stellenbosch, South Africa
Flying in Chilé 70.3 last weekend. Or at least the first part. Looking at my time I was… instagram.com/p/BauKAqHnriG/ – at Coquimbo, Chile
Next City coming up. Chilé have been surprisingly relaxed. Off to warmer climate and meeting up… instagram.com/p/BapLJoJnKDW/ – at La Serena, Chile
Another rainy day in Stellenbosch. Who cares when its so dry here.... rain dance on my peddles.… instagram.com/p/BaWDaWOHrfQ/ – at Stellenbosch, South Africa
Hope the view makes up for the hairstyle. Nice little long run before the weekend starts. Soon… instagram.com/p/BaMGYUjDSL9/ – at Stellenbosch, South Africa
Tough life sometimes here in Stellenbosch. Welcome to the hood @etienne_jnr
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#dbtcamp #dbt… instagram.com/p/BZ3wIkGnLx9/ – at Stellenbosch, South Africa
Thanks for the ride back samantha._.burger
Broken chain, free ride home. Was fun while it… instagram.com/p/BZzLWGKn6R3/ – at Stellenbosch, South Africa