Prefer big talk over small talk.
Joined September 2022
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geniusepidemic retweeted
shower thought about shower thoughts: from an embodied wisdom perspective, it's no wonder that inspiration regularly strikes in the shower – it's the one time of day that we consistently give our bodies generous somatic attention through touch without thinking so much.
geniusepidemic retweeted
If you want to stop the war out there, start tending to the war within. If you want to create a more sustainable world, be sure you are living sustainably yourself. If you want to end bullying, address your inner bully.
#betheresolution
geniusepidemic retweeted
One of the most important things to do when going through a challenging time is feel your feelings. It might seem counter intuitive to take the time, but the energy you get after expressing them will significantly relieve stress & help you more effectively engage.
Want to make a significant positive impact in your world? Increase your capacity for joy.
Want to live a life aligned with purpose? Increase your capacity for joy.
🧵
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Adventure coach Cory McGowan and I are looking for men in Japan who are willing to do the work of building this capacity in ourselves together in community, to align with our true purpose and unlock potential we didn't know we had.
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If any of that resonates with you, book some time with Cory and me to learn more!
adventure-partner.net/keyaki
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Feeling unfulfilled? Lacking something that you want?
To shift yourself back into flow, try any of these:
1. express heartfelt appreciation to someone
2. let go of something, make space for something new
3. take a step toward completing something you have been putting off
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Stop. Listen! Can you catch your next thought?
One of the quickest ways to quiet the mind — and open to creative inspiration, or simply to get silent — is to ask yourself, "what is my next thought?" then be like a cat in front of a mouse hole, waiting for it to emerge.
Today's question: what are your *dirty* power sources?
What fuels do you burn to get things done that deplete you, pollute your environment, that if you're honest you know are unsustainable?
Some I've used a lot: 'shoulds', deadline adrenaline, self-shaming.
What are yours?
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What are your endless power sources?
Some of mine are curiosity, trust, love, and playfulness.
When they power my actions in the world, I never get depleted or run out of juice.
One of the fundamental tenets of NVC (Non Violent Communication) is that behind every feeling is a legitimate human need.
Needs that are satisfied right now feel good, needs that aren't being satisfied feel bad. Either way, ALL our feelings are beautiful and hold wisdom for us.
geniusepidemic retweeted
Answering the call to
Be Still
has been the
hardest
commitment
I've ever made
And, somehow,
It's been the most
Fortifying – at Tacoma, WA
How can you bring your genius to things you (think you) are terrible at?
youtu.be/LTSBUUpoqRQ
How can you be Cameron Diaz singing karaoke?