GCHS Cross Country retweeted
Buffs Devin Chappel reflects on his WAC cross country championship. Great run!!
GCHS Cross Country retweeted
Life lessons learned in sports cannot be taught in any textbook. Sportsmanship, passion, responsibility, putting others first, being unselfish, giving 100% to what you love. That’s learned through experience. There’s no better way to build that experience than through sports.
GCHS Cross Country retweeted
Even after coming back from a broken arm?!? Impressive
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GCHS Cross Country retweeted
GREAT TEAMS HAVE GREAT TEAMMATES
"That's how you handle adversity. You smack it right in the mouth."
~ via @InsideTheNFL
GCHS Cross Country retweeted
There’s a big difference in earning & entitled. Earning is putting in real effort & getting it on your own merit, strengths & sacrifices. Expecting to be treated different or given special rewards is entitlement. Don’t ever confuse the two.
Entitlement= detriment
Earning=respect
Excellent job Luis and Angel! Proud of you and your mates. Great to see former Buffs doing their thing!
DAY 1 UPDATE!!!
Men’s DMR finished 16th in the nation with a time of 11:04.59.
All men ran their best splits of the season: Angel (3:09), Matiyron (:52), Isaiah (2:05), Luis (4:56). Great race boys!
8
This is so awesome Aileen! Proud of you!!
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GCHS Cross Country retweeted
I am curious why I don’t hear medical and government officials talk about ways to enhance your immune system, the importance of eating a healthy anti-inflammatory diet and exercising and the fact that outdoor transmission is extremely, extremely rare.
GCHS Cross Country retweeted
What Can I Give? The Question Every Athlete Should Ask coachestoolbox.net/program-b…
Today is team kindness day at my school, so I wore my XC team shirt because cross country kids are some of the kindest kids I know!
GCHS Cross Country retweeted
Though our paths have gone many different ways, you can’t forget where it all start. @gchsxc @GCHS_TrackField


























